6281 results found
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… surgery in the past month? If a cast, splint, or brace is causing the problem, follow the instructions you got about how … a heart attack, there are several areas where you may feel pain or other symptoms . Yes Symptoms of heart attack … Your health habits and lifestyle , such as eating and exercise habits, smoking, alcohol or drug use, sexual …
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… she just didn't have enough energy—or interest—to do any exercise. After she retired, there were other things to keep … really changed everything for me," she says. "The way I feel, my blood sugar, everything. It really works. I'm 70 years old, and I've never felt better, stronger, healthier, or happier in my whole life." …
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… best. You can try many things to help yourself when you feel depressed. These things may also help lower the chance of depression coming back. Get regular exercise. Even something as easy as walking can help you … a balanced diet. Get enough sleep. Avoid drinking alcohol, using drugs, or using medicines that have not been …
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… Hot Flashes Actionset Overview A hot flash is a sudden feeling of intense body heat. Your head, neck, and chest may … that may help you manage or reduce your hot flashes. Avoid using tobacco or drinking a lot of alcohol. Manage stress. Exercise regularly, and eat a healthy diet. You also can …
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… short of breath or dizzy or make your heart pound. You may feel out of control. Some people believe that they're having … such as ones used to treat asthma and heart problems. Using drugs. Having high levels of stress for a long time. … a benzodiazepine. Home treatment. This includes relaxation exercises. Treatment can help most people control or even …
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… lung function tests , arterial blood gas tests , and exercise capacity. A lung transplant can give a person with severe lung damage from CF a better chance of survival. It can help them feel better and have more energy. And it may allow them to …
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… develop post-traumatic stress disorder (PTSD) . You may not feel close to people, or you may feel on edge. Your friends … which things you can change, and how you can change them. Exercise, draw, paint, or listen to music to release the … you, do errands when stores are not so busy. Relax by using techniques such as yoga, meditation, or tai chi. For …
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… bumped your " funny bone " at the back of your elbow, causing shooting numbness and pain. The funny-bone feeling can be intense, but it's not serious. It will go … Your health habits and lifestyle , such as eating and exercise habits, smoking, alcohol or drug use, sexual …
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… Finding out that you have ALS may be overwhelming. You may feel many emotions and may need some help coping. Seek out … Over time, ALS also causes: Muscle twitching. Trouble using your hands and fingers to do tasks. Problems with … nurses, family, and friends. How can you care for yourself? Exercise and stretch your muscles as long as you can. Talk …
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… than is required at home. Boost your fitness by starting an exercise program, such as fitness walking, in advance. Make … if you have asthma, chronic obstructive pulmonary disease (COPD), or other lung diseases. Talk to your doctor before … and other skin damage. Protect yourself from the sun by using sunscreen and wearing a hat and sunglasses. Take steps …
