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… I Have Surgery? 1 Get the Facts 2 Compare Options 3 Your Feelings 4 Your Decision 5 Quiz Yourself 6 Your Summary Get … have prolapsed. Consider surgery if the prolapse is causing pain, if you are having problems with your bladder and … able to relieve some symptoms without surgery. You can do exercises at home that make your pelvic muscles stronger. …
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… order. When your body is physically relaxed, you cannot feel anxious. Practicing progressive muscle relaxation for a few weeks will help you get better at this skill, and in time you will be able to use … or you can learn the order of muscle groups and do the exercises from memory. Choose a place where you won't be …
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… until early adulthood. Treatment can be hard, and getting better can take years. Problems with emotions and behaviours … you. Aggressive behaviour. Other symptoms may include: Feeling empty inside. Problems with anger, such as violent … getting enough sleep, eating healthy foods, getting regular exercise, and avoiding alcohol and drugs. These habits can …
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… areas, such as the hips or heels. The pain usually gets better slowly as you move around and are active. Early … pain in the back. Flares of increased pain. Limited motion. Feeling tired. Eye problems. Advanced symptoms include: … work best for pain and stiffness. Treatment also includes exercise and physiotherapy. They will help reduce stiffness …
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… doing things like posting notes where you can see them or using a pillbox. Watching your weight It is important to … body. This will help your body heal properly. If you do not exercise, you risk getting blood clots in the blood vessels … heart and better health. Cardiac rehab can help you feel better and lower your risk of future heart problems. A …
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… way to boost your metabolism is to be more active. When you exercise, your metabolism speeds up. For a few hours … exercise. Make healthy eating a priority. You'll not only feel better but may also prevent long-term health problems. Pay …
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… role in managing a health condition. Rotator Cuff Problems: Exercises You Can Do at Home Cause Most rotator cuff … stress or injure the rotator cuff. Normal wear and tear. Using your shoulder for many years slowly damages the … of a sudden, severe tear include: A popping sound or feeling like something is tearing in your shoulder. Sudden …
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… to take any medicines exactly as prescribed, even when they feel well. Your child may need lifelong treatment. What … both is needed. To help at home, see that your child gets exercise and has a regular sleep schedule. If your child … worthless. Withdraw from friends or family. Have trouble focusing. Have thoughts about death or suicide. Learn more …
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… to Stop Driving? 1 Get the Facts 2 Compare Options 3 Your Feelings 4 Your Decision 5 Quiz Yourself 6 Your Summary Get … pay for their time or gas to take you on errands. Practice using public transportation. If you're thinking of taking … it's okay to keep your car for a while. You might feel better just knowing it's there. And it may be easier to ask …
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… food your stomach can hold. This can help you eat less and feel full sooner. The surgery is usually done through … surgery, it's important to avoid heavy lifting or strenuous exercise while you recover so that your belly can heal. In … as diabetes. Both gastric sleeve and gastric bypass have better results than gastric band surgery. footnote 1 Success …