6281 results found
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… seem to be quite enough. "I was overweight, and I never exercised," says Arturo. "And my diet was not healthy." … go on my walks every day because of my wife. Even when I'm feeling kind of lazy, I feel like she is counting on me, so … commitment they have to each other has paid off. "I feel better than I have in years," Arturo says. At a recent …
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… reviews consistently show that PA and more structured exercise are safe, important for preserving joint health and … range of motion and flexibility Increased muscle strength Better day to day function Improved sleep, less fatigue … moderate to vigorous-intensity PA per week and resistance exercise twice per week. Additionally, it is important to …
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… Possible fever Are your headaches caused or made worse by exercise, sex, having a bowel movement, coughing, or bending … worse by activity Do you think that a medicine may be causing your headaches? Think about whether the headaches … can range from mild to severe. For example: You may feel tired and edgy (mild dehydration), or you may feel …
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… Congenital Syphilis Contraceptive Sponge for Birth Control COPD and Sex Counselling for Sexual Problems Cryotherapy for … Sexual Activity After a Heart Attack Safer Sex Sensual Exercises for Erection Problems Sex After Childbirth Sex and … Congenital Syphilis Contraceptive Sponge for Birth Control COPD and Sex Counselling for Sexual Problems Cryotherapy for …
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… child's condition so that you will know what to expect. Use exercise, positive self-talk, relaxation, deep breathing, … sources of information. It may help you to share your feelings with others or simply to find out how others have … for information and assistance to come to you. Consider using respite care, which is a family support service that …
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… and cough. Headaches and body aches. You will probably feel a cold come on over the course of a couple of days. As … fluids. Choose water and other clear liquids until you feel better. If you have kidney, heart, or liver disease and have … to enter your body. Eat well, and get plenty of sleep and exercise. This keeps your body strong so it can fight URIs. …
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… Having headaches, vision problems, or dizziness. Feeling sad, nervous, or easily angered. Sleeping more or … the best way to recover. Here are some tips to help you get better: Get plenty of sleep, and take it easy during the … physically or mentally demanding activities like housework, exercise, schoolwork, or video games. Ask your doctor which …
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… ache that does not throb or pulse. Your child will probably feel pain or pressure on both sides of the head. Tightness … of the neck, face, jaw, head, or scalp played a role in causing these headaches. Now they think a change in brain … such as biofeedback , counselling , or relaxation exercises . For more information about relaxation exercises, …
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… I Take Medicine? 1 Get the Facts 2 Compare Options 3 Your Feelings 4 Your Decision 5 Quiz Yourself 6 Your Summary Get … treating panic attacks. Benzodiazepines can help you feel better right away. You can take antidepressants for … panic attacks. Other treatments include support groups and exercises that help you relax, such as progressive muscle …
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… good care of yourself can be a challenge. It's common to feel "off," tired, or disconnected from the rest of the … care of your body. It may be hard to keep up your regular exercise routine. But you can try to get some extra activity … you need to take. Try setting an alert on your phone, using a paper calendar, or using a pill box. Keep a supply …
