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Exercise-Induced Asthma On this page: … airflow to the lungs is reduced. During an attack, you may feel short of breath. Your chest may feel tight and your … have exercise-induced asthma, talk with your doctor about using medicine before exercise. It may help reduce symptoms. …
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… Cardiac Rehabilitation: Exercise On this page: Overview Overview Exercise is an important part of cardiac rehab. You may do some new exercises and may be asked to monitor yourself when you …
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Exercise Planning Form On this page: Overview Overview No matter what your exercise goal is, making a specific plan can help you be … trainer or fitness expert who can help you with your exercise goals. Step 1: Know why you want an exercise goal. …
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… Prediabetes: Exercise Tips On this page: Overview … type 2 diabetes. One way to do this is by getting regular exercise. Here are some ideas that can help you get active. … your doctor. Talk with your doctor about how and when to exercise. You may need to have a medical examination and …
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Exercise for Rheumatoid Arthritis On this page: Overview Overview Exercise can reduce pain and improve function in people who … of scar tissue. This can lead to weakness and stiffness. Exercise for arthritis takes three forms: Stretching. …
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… Parkinson's Disease and Exercise On this page: Overview Overview Exercise is an important part of home treatment for people … in both early and advanced stages of the disease. Regular exercise can help you: Keep and improve muscle strength and …
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Using a Pulse Oximeter On this page: Overview Overview A … checking your oxygen level at different times, during exercise, or anytime your symptoms get worse. Keep a record … you're active. If you have certain health problems, like COPD, your oxygen level may always be lower than 95%. Ask …
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Exercises After Mastectomy On this page: Overview Related … Overview After breast surgery ( mastectomy ), you may feel some pain going down your arm. Your shoulder and arm … You may also have some loss of feeling there. The basic exercises described here will help you start moving your …
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… Sarah's Story: Dealing With the Emotions From COPD On this page: Sarah's Story Sarah's … Story More good days. It's possible to have them, even with COPD, says Sarah, who found out 3 years ago that she had the … this oxygen tank with me every time I leave the house." Feeling depressed and angry makes it hard to make it through …
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Exercises for Arm and Wrist On this page: Overview Related … Overview Your doctor can give you information about exercises for building flexibility and strength in your hand, wrist, and arm. Exercises for flexibility may include: Rotating your wrist …