6281 results found
Health topics
… depend on your doctor's recommendations. It's normal to feel many emotions when you find out that you need to be on … to lift, bathe, do housework, drive, walk, take stairs, and exercise. It is also important to discuss sex. Ask your … side instead of your back. That can help your back feel better. It can also help protect your baby. This is because …
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… too early and have trouble falling back to sleep. They may feel tired when they wake up. And they have trouble doing … include drinking caffeine before bedtime, watching TV or using your phone in bed, and not having a regular schedule … in your bedtime routine. Examples include doing relaxation exercises, keeping regular bedtimes and wake times, and not …
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… or a Mastectomy? 1 Get the Facts 2 Compare Options 3 Your Feelings 4 Your Decision 5 Quiz Yourself 6 Your Summary Get … colour of your skin. This is a very personal decision. Your feelings about keeping your breast are just as important as … may not need radiation. Does one type of surgery work better than the other? Experts now know that there is no …
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… flap surgery is a way to rebuild the shape of a breast using skin, fat, and possibly muscle from another part of … round, or flat than your other breast. It may also not feel the same as the breast that was removed. But over time, … over the reconstruction. A physiotherapist may show you exercises while you are still in the hospital. These can …
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… her mouth. Nipple shields can help premature babies get a better latch and get enough milk. Nipple shields may also be … in (inverted) instead of out. How do you know if you are using nipple shields the right way? It's important to use a … signs mean you are using the shield correctly: You feel your milk let down. You can see milk in the shield and …
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… such as asthma and chronic obstructive pulmonary disease ( COPD ). Antidepressant medicines called SSRIs (selective … . Not being active. Moderate amounts of weight-bearing exercise, such as walking and dancing, can help keep bones … such as asthma and chronic obstructive pulmonary disease ( COPD ). Antidepressant medicines called SSRIs (selective …
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… to join too. Call for a ride if they're in trouble or feel pressured by others to use drugs or alcohol or take … be awkward, but the earlier you start the discussion, the better prepared your child will be to make safer decisions … Child About Sex Citations Canadian Society for Exercise Physiology (2016). Canadian 24-Hour Movement …
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… Have Knee Surgery? 1 Get the Facts 2 Compare Options 3 Your Feelings 4 Your Decision 5 Quiz Yourself 6 Your Summary Get … by a physical rehabilitation (rehab) program. Try rest, exercise, and physical rehab. This topic is not meant for … If you decide to have surgery later, you will be in better condition for it because of your rehab program. You …
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… stop the headache. You use these treatments only when you feel a headache coming on. You don't use them every day. … Finding ways to cope with stress (such as with regular exercise) and improve depression may reduce the severity or … happen, how severe they are, and what you think may be causing them. Share this with your doctor. …
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… Depression is a mental health condition that causes you to feel sad, lose interest in activities that you used to … treatment. Older adults may have special concerns when using medicine. Some of the medicines used for depression … lower the chance of depression coming back. Get regular exercise. Even something as easy as walking can help you …
