6281 results found
Health topics
… or phase, of your cardiac rehab. This phase emphasizes exercise and education. A hospital program may include: A customized exercise program, based on your medical history, clinical … refer you to a cardiac rehab program in your community. Exercise program The following exercises are examples. Your …
Health topics
… shortness of breath and swelling in the legs. You may also feel very tired and feel faint or dizzy. Other symptoms … active most days. Talk to your doctor before you start an exercise program. Eat a variety of healthy foods. These … weight you should gain during pregnancy. Avoid smoking or using tobacco. If you need help quitting, talk to your …
Health topics
… Emotional Health Benefits Cardiac Rehabilitation: Exercise Cardiac Rehabilitation: Home Program Cardiac … Caring for Your Child Conserving Energy When You Have COPD or Other Chronic Conditions Coronary Angioplasty … Blood Pressure Understanding Virtual Care (Telemedicine) Using Nitroglycerin for Angina Vagal Manoeuvres for …
Health topics
… and treatment for cancer means that more people have a better chance of being cured or living longer with their … 3 days per week. 20 to 30 minutes of muscle strengthening exercises (e.g., lifting weights) on at least 2 days per … box to find a variety of physical activity resources. Exercise for People with Cancer (Cancer Care Ontario, …
Medications
… ongoing lung disease (chronic obstructive pulmonary disease-COPD, which includes chronic bronchitis and emphysema). It … that they open up and you can breathe more easily. Before using this medication, it is important to learn how to use … reduce the risk of bone loss include doing weight-bearing exercise, getting enough calcium and vitamin D, stopping …
Health topics
… Your cardiac rehabilitation (rehab) might include an exercise program that you do at home. You might start this … upon your medical history and current condition. Home exercise program Your exercises at home depend on your medical history, clinical …
Health topics
… you to be with us for a long time." Don't try to make them feel guilty. Ask if there are ways that you can help if they … later to see what they're thinking. Helping someone quit using tobacco Family and friends are an important source of … to use tobacco outside your home or limit it to one room. Better yet, agree to quit with the person. Give support. Let …
Medical tests
… Tools Why It Is Done How To Prepare How It Is Done How It Feels Risks Results Test Overview Using a home blood pressure monitor lets you keep track of … Check how lifestyle changes, such as weight loss and exercise, are affecting blood pressure. Home monitoring can …
Medications
… pain (angina). It may help to increase your ability to exercise and decrease how often you may get angina attacks. … It helps to lower the heart rate, helping you to feel more comfortable and increase your ability to exercise. … you is greater than the risk of side effects. Many people using this medication do not have serious side effects. Tell …
Health topics
… Ergonomics On this page: Overview Common Office Injuries Using Ergonomics to Prevent Injury Self-Care Where to Go for … movements. Over time, these kinds of movements can make you feel bad. They can cause long-term health problems. And they … help you recover faster if you are injured. Get regular exercise. Eat healthy. Do not smoke. Follow prescribed …
