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Health topics
… Attack or Stroke? 1 Get the Facts 2 Compare Options 3 Your Feelings 4 Your Decision 5 Quiz Yourself 6 Your Summary Get … or not. They include eating healthy foods, getting regular exercise, staying at a healthy weight, not smoking, and … evidence. footnote 6 , footnote 1 The evidence is rated using four quality levels: high, moderate, borderline, and …
Healthy eating
… change. Journaling is not about judging yourself or feeling guilty or ashamed. Use your journal to support … thoughts, feelings and emotions before and after eating Using your food journal Consistent tracking of everything … needs and preferences. Ask to speak to a qualified exercise professional for personalized guidance on physical …
Health topics
… the body. These nerves control your sense of touch, how you feel pain and temperature, and your muscle strength. Most of … and toes. As it gets worse, it moves into the limbs, causing pain and loss of feeling in the feet, legs, and hands. … neuropathy. Be sure to eat a healthy diet, get regular exercise, avoid alcohol, and quit smoking. It's also a good …
Health topics
… or Arthroscopy)? 1 Get the Facts 2 Compare Options 3 Your Feelings 4 Your Decision 5 Quiz Yourself 6 Your Summary Get … of organs, bones, and joints. It makes these images by using a magnetic field and pulses of radio wave energy. MRI … may give you pain medicine and recommend rehabilitation exercises for you to do while you recover. You may have some …
Health topics
… up on the ones you like. Think about how you can work more exercise into your life. Besides helping you stay away from … at times when you would ordinarily smoke. Consider using a smoking cessation medicine. Tips for avoiding weight … having fingers and teeth free of yellow tobacco stains, and feeling healthier all make you more attractive. Food and …
Medications
… of this drug. Keep taking this medication even if you feel well. Most people with high blood pressure do not feel … This drug may reduce blood flow to your hands and feet, causing them to feel cold. Smoking may worsen this effect. … Your doctor may need to adjust your diabetes medication, exercise program, or diet. Children may be at greater risk …
Health topics
… can teach your child techniques to deal with pain or pain-causing times. These techniques include distraction, humour, relaxation exercises, and allowing the child to have some control over … can teach your child techniques to deal with pain or pain-causing times. These techniques include distraction, humour, …
Health topics
… Your health habits and lifestyle , such as eating and exercise habits, smoking, alcohol or drug use, sexual … have any concerns (for example, if symptoms are not getting better as you would expect). You may need care sooner. … STIs, such as HPV. Ask your doctor for more information. Using a female condom Use a new condom each time you have …
Health topics
… illness during pregnancy Pregnancy: Healthy weight gain Exercise during pregnancy Sex during pregnancy Sexually … pregnancy. There are ways to relieve the symptoms and feel better. Learn more: Nausea or vomiting during pregnancy …
Medications
… years. Ask your doctor or pharmacist for more details about using your product safely. These products do not cure or … (such as asthma, chronic obstructive pulmonary disease-COPD, sleep apnea) blood/immune system problems (such as … things that may cause you to overheat, such as hard work or exercise in hot weather, or using hot tubs. When the weather …