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… categories: Thinking and remembering. Not thinking clearly Feeling slowed down Not being able to concentrate Not being … are physically or mentally demanding (including housework, exercise, schoolwork, video games, text messaging, or using the computer). You may need to change your school or …
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… shifts may have trouble sleeping during the day and may feel tired at night when they need to be alert for work. … care of your body. It may be hard to keep up your regular exercise routine. But you can try to get some extra activity … you need to take. Try setting an alert on your phone, using a paper calendar, or using a pill box. Keep a supply …
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… You may express gender in a way that differs from how you feel on the inside. This expression includes the name and … For many reasons, LGBTQ2S+ people may have extra stress and feel alone. If your trans identity is not known to others … and Teens . One key to managing extra stress is to get better at recognizing when and how you feel it. In your …
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… around and do everyday tasks. This treatment helps you move better and may relieve pain. It also helps improve or … and/or balance. This treatment almost always includes exercise. It can include stretching, core exercises, weight lifting, and walking. You may learn an …
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… of BPS include: Urinating often during the day and night. Feeling pressure, discomfort, and a persistent urge to … to 2½ hours. Physiotherapy. A physiotherapist can teach you exercises to relax the muscles in your lower belly, groin, … If sitting for a long time causes pain, find out about using a standing desk. Eat foods that are good for you. It …
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… living with cardiovascular diseases. The prescription of exercise and physical activity by health care professionals … physically active. Multiple studies have determined that exercise and physical activity are safe for persons … regulate heart rate, therefore, perceived exertion is a better measure of cardiac demand for clients taking these …
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… when you can return to normal activities or strenuous exercise. Most people can return to normal activities 1 to 2 … to a few weeks. Nausea and vomiting for 4 to 6 hours after using abortion pills. Fever for up to 4 hours after using … such as headache, muscle aches, dizziness, or a general feeling of illness. Severe infection is possible without …
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… incontinence, your treatment may include medicines, simple exercises, or both. A few men need surgery, but most do not. … up after you have received treatment for whatever is causing the incontinence. For example, incontinence related to … for urinating every 2 to 4 hours, regardless of whether you feel the need. Practice "double voiding" by urinating as …
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… (ICD)? 1 Get the Facts 2 Compare Options 3 Your Feelings 4 Your Decision 5 Quiz Yourself 6 Your Summary Get … heart rhythm, it may try to slow the rhythm back to normal using electrical pulses. If the dangerous rhythm does not … This includes eating heart-healthy foods, getting regular exercise, and not smoking. An ICD runs on a battery that can …
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… TB. Active TB means that the TB bacteria are growing and causing symptoms. If your lungs are infected with active TB, … made for you to continue the treatment. Healthy eating and exercise During treatment for TB, eat healthy foods and get … ask to talk with a registered dietitian . If you do not feel like eating, eat your favourite foods. Eat smaller …