6281 results found
Health topics
… the first few days when you stop smoking, but they will get better with time. Here are some tips on how to cope: Use … on a toothpick or a piece of gum. Relax! Try deep-breathing exercises or yoga. Do a puzzle or some other activity that … on a toothpick or a piece of gum. Relax! Try deep-breathing exercises or yoga. Do a puzzle or some other activity that …
Health topics
… While you’re doing an activity, think about your overall feelings of physical stress, effort and fatigue. Don’t … of breath. Try to concentrate on your total, inner feeling of exertion. Find the best description of your level … Very, very hard For most people, this is the most strenuous exercise they have ever done. Almost maximal effort. 20 …
Health topics
… that increases flexibility and coordination. Feldenkrais exercises are intended to help you become more aware of body … approach is used to help relearn natural movements and exercises. This can help the body function better. You are taught gentle, rhythmic motions to improve …
Medications
… ongoing lung disease (chronic obstructive pulmonary disease-COPD, including chronic bronchitis and emphysema). This … or if your symptoms need combination treatment. Before using this medication, it is important to learn how to use … promote healthy bones include increasing weight-bearing exercise, stopping smoking, limiting alcohol, and eating …
Health topics
… Sugar Sense? #7550004762 Banner 7½" x 37" Preview Qty It Is Better To Eat Calories Than To Drink Them #7550004787 Poster 8½" x 14" Preview Qty It Is Better To Eat Calories Than To Drink Them #7550004779 Poster 11" x 17" Preview Qty It Is Better To Eat Calories Than To Drink Them #7550004763 Poster …
Health topics
… heart disease, cancer, diabetes, depression, and asthma. Exercise Physical activity that's planned, structured and … as well as work. Physical activity is sometimes just called exercise. Physical fitness The ability to do day-to-day …
Medications
… attacks, trouble sleeping, irritability, hostile/angry feelings, impulsive actions, severe restlessness, very rapid … you is greater than the risk of side effects. Many people using this medication do not have serious side effects. Tell … Your doctor may need to adjust your diabetes medication, exercise program, or diet. This drug may also cause weight …
Health topics
… and anxiety. For example, EFT may help calm you if you're feeling angry. Or it may help ease your thoughts if you're … How to do EFT You can do EFT, or tapping, whenever you feel upset. You may find that it helps you feel better. To do EFT, follow these steps. Think of an issue …
Health topics
… with sickle cell disease are anemic , which can make them feel weak and tired. How is it diagnosed? Sickle cell … active role in managing a health condition. Chronic Pain: Using Healthy Thinking Cause Sickle cell disorders are … smoke reduce the amount of oxygen in your bloodstream. Exercise safely. Rest when you feel tired. Drink plenty of …
Health topics
… you need to watch for signs of diabetes, such as: Feeling very thirsty. Urinating more often than usual. … bike, or do other activities. Walking is an easy way to get exercise. If your doctor says it's okay, do … an active role in managing a health condition. Diabetes: Using Canada's Food Guide Fitness: Adding More Activity to …
