2387 results found
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… occurs when the end of the large intestine (rectum) pushes against and moves the back wall of the vagina . An enterocele (small bowel … intestine that pushes against the wall of the vagina, low back pain, and painful intercourse. An enterocele may not …
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… pain. The Achilles tendon connects the calf muscles on the back of the lower leg to the bone at the base of the heel. … Start by sitting with your foot flat on the floor and pushing it outward against an immovable object such as the wall or heavy …
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… You may also feel surprised, overwhelmed or frightened by pushing. What to expect during second stage labour Vaginal … to pass through the vaginal opening. Baby's head pushes against mother’s perineum. Fetal heart rate is checked every … mother’s spine. As baby’s head first emerges, it will slip back into mother’s vagina between contractions. Vagina …
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… a muscle by doing any activity that pushes or pulls against that muscle. Experts say that you should work on … week. Focus on the large muscle groups in your arms, legs, back, chest, and core. Do exercises using your body weight , … core. Pull in your belly. Imagine pulling your belly button back toward your spine. Hold this for 5 to 10 seconds, then …
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… the chair away from hard surfaces that your baby could push against (walls, doors, counters), causing the chair to tip … place with a safety belt. The belt normally goes around the back and bottom of the chair. Select a booster seat with a … put your baby in it. You can test the chair by pulling it backwards Use a different kind of chair if your child is …
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… infections, drug poisoning (overdose), criminalization, and stigma. Harm reduction is also an approach to service … delivery that prioritizes evidence, human rights, and anti-stigma. Some examples of services available to prevent harms … Research shows harm reduction activities can: Reduce stigma Increase access to support programs, and health and …
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… wheelchair (make sure that it's firmly locked) or in a bed against the headboard. Different locations might be better … upper body. Here's a chest stretch you can try: Lie on your back. Extend your arms straight out to the sides with your … right hand and right knee. You can also do this stretch by pushing your knee away from your leg: Sit with your left …
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… three ways to clear your lungs: Postural drainage Chest and back percussion Controlled coughing Ways to clear your lungs … the exhale. As you exhale, lean forward. Push your arms against your belly. Cough 2 or 3 times as you exhale with … 3 minutes. Drain the front of your lungs by lying on your back. Put two pillows under your hips. Make sure your chest …
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… Meditate or pray. Take a yoga class. Have a massage or back rub. Have a warm drink that doesn't have alcohol or … where you won't be bothered. Be sure you can lie on your back in comfort. For each muscle group: Breathe in and tense … together tightly. Back of the neck: Press your head back against the floor or chair. Front of the neck: Touch your …
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… the chemicals that break down food in the stomach, to back up (reflux) into the esophagus, which causes heartburn. … you are lying down, the contents of your stomach can push against the valve between the esophagus and stomach (lower … to help food and stomach juices from the esophagus drain back into your stomach. Late-night snacks aren't a good …