1998 results found
Health topics
… over-the-counter diet aid to help you lose weight. Get to a healthy weight by eating right and exercising. Key points to … followed the manufacturer's recommendations to follow a healthy eating plan and get more exercise while taking the … sounds too good to be true, it probably is. Are you at a healthy weight? If you are, you're better off forgetting …
Health topics
… violence or threat of physical violence to get control. Emotional or mental abuse, such as playing mind games, … emotional abuse, or the threat of violence is an unhealthy relationship. For example, a teen may think their … the relationship. Talk with your teen about what makes a healthy relationship. Explain that a caring partner wouldn't …
Health topics
… A, D, E, and K. Some fats are healthier than others. Healthy fats Polyunsaturated fat is liquid at room … examples. Fatty fish such as salmon and mackerel contain healthy omega-3 fatty acids. So do ground flaxseeds and … fats are far better for you than saturated fat. Less healthy fats Saturated fat is solid at room temperature. It …
Health topics
… They may also help you cope with stress and improve your emotional and physical well-being. These therapies include: … your breathing, be more flexible, reduce stress, and stay healthy. Transcutaneous electrical nerve stimulation (TENS). … your breathing, be more flexible, reduce stress, and stay healthy. Transcutaneous electrical nerve stimulation (TENS). …
Health features
… method First Nations Health Authority: Safe and healthy foods for family and community gatherings Summer … your family can enjoy the outdoors while staying safe and healthy: Canadian Red Cross: 5 ways to stay safe and cool … of Canada: Well on your way - A Canadian’s guide to healthy travel abroad . To learn more about travel, click on …
HealthLinkBC files
… many good bacteria that help you digest food and stay healthy. When antibiotics are taken to treat an illness, … may lead to serious illness. Who is most at risk? For most healthy people, C. diff is not a health risk. Those at … is unsuccessful, fecal microbiota transplant (stool from a healthy donor) is now becoming an available option. Discuss …
Health topics
… to stress. It can be hard to find the time to plan or eat healthy meals or be active. How do you cope when a change … with some ideas. Maybe these will help you too. Keeping a healthy lifestyle Try planning ahead for your meals and lunches each week. Keep ready-to-eat healthy snacks with you during the day. Try to think of …
Health topics
… your weight affect your pregnancy? Most pregnant women have healthy babies—and that includes women who are obese. But … obese, you can do a lot to improve your chances of having a healthy pregnancy. Work with your doctor or midwife to get … . You may want to work with a dietitian to help you plan healthy meals to get the right amount of calories for you. …
Health topics
… The doctor may ask other questions to see how you are doing emotionally. Blood or urine tests may also be done. They can … treatments for social anxiety disorder. But practicing a healthy lifestyle may also help reduce your anxiety. Get … treatments for social anxiety disorder. But practicing a healthy lifestyle may also help reduce your anxiety. Get …
Health topics
… a treatment that can increase your chances of having a healthy pregnancy. Compare your options Compare Compare … Equally important More important I think I can handle the emotional stress of treatment. I'm not sure I can handle the … a treatment that can increase your chances of having a healthy pregnancy. 2. Compare your options Have fertility …
