1998 results found
Health topics
… Healthy Aging: Is It Time to Stop Driving? Decision Point … choices are so that you can talk to your doctor about them. Healthy Aging: Is It Time to Stop Driving? 1 Get the Facts 2 … choices are so that you can talk to your doctor about them. Healthy Aging: Is It Time to Stop Driving? Here's a record …
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… Modify Recipes for a Heart-Healthy Diet On this page: Overview … much you enjoy them. Here are some ideas for making heart-healthy changes in your recipes. Recipe modifications … eat less fat and salt, try these tips while you cook. Heart-healthy cooking tips Instead of: Try: Frying your food …
Health topics
… Toddlers' social and emotional development from 18-24 months Last updated August … is an excellent way to foster your toddler’s social and emotional development. On this page: Social and emotional milestones Play and activity Other social and …
Health topics
… Toddlers' social and emotional development from 24-30 months Last updated August … else you can expect at this age. On this page: Social and emotional milestones Play and activity Other social and emotional milestones Social and emotional milestones Between …
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… Healthy Eating: Recognizing Your Hunger Signals Actionset Overview One reason that many of us are not at a healthy weight is because, somewhere along the line, we … you reach 5 or 6 on the scale. When it's time to eat, make healthy choices For your body to be truly satisfied, your …
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… Healthy lifestyle actions to reduce and manage stress Last … help you reduce or manage the stress in your life. Adopt a healthy lifestyle Eat a healthy diet Exercise regularly … causes you to feel stressed? How do you feel physically and emotionally? How do you respond to stress? What do you do to …
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… Healthy Eating in Children: Things That Influence Food … Food marketing. Marketing creates a desire for less-than-healthy foods. Foods advertised during children's TV shows … cause a child to undereat or overeat. Trying to resolve the emotional problem may work better than focusing on the …
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… Coronary Artery Disease: Exercising for a Healthy Heart Actionset Overview When you have heart … Medicine … Coronary Artery Disease Exercising for a Healthy Heart …
HealthLinkBC files
… Heart Healthy Eating for People with High Cholesterol Last updated … Food Guide and the Mediterranean diet are also heart healthy styles of eating. All these ways of eating are: Low … changes can help lower LDL cholesterol? Choose foods with healthy fats instead of saturated fat Healthy fats are found …
Health topics
… Healthy Eating: Changing Your Eating Habits Actionset Overview Healthy eating will help you feel your best and have plenty … Or drink water instead of high-sugar drinks. Add some healthy foods. Focus on adding healthy food to your diet, …
