3193 results found
HealthLinkBC files
… to your health care provider. From birth to 3 months, your baby: Recognizes parents’ voices, right from birth Discovers … moving objects with their eyes From 3 to 6 months, your baby: Lifts head about 90 degrees Sits with some support … without help for longer periods Drinks water from a lidless cup Stands firmly with help or when held Can move or shuffle …
HealthLinkBC files
… muffin No-bake granola bar or energy bites Plain yogurt cups Trail mix Whole grain crackers and cheese Applesauce … babies and young children: For child care providers (#110b) Feeding your baby formula: Before you start (#69a) Feeding your baby …
Health topics
… okay if it takes longer than 2 days, especially if your baby is feeding well and seems comfortable. Breastfed babies are … form soft, bulky stool. Give your child at least 250 mL (1 cup) of fruit a day. Choose whole fruit instead of fruit …
Health topics
… Getting comfortable with breastfeeding in public Last updated August 12, 2013 More … a cover, such as a light receiving blanket, over their baby while they latch on, removing the cover once the baby …
Health topics
… Breastfeeding: Planning Ahead Actionset Overview The … has a lactation consultant on staff, encourages keeping the baby in the room with you (rooming in), and has a policy of … breastfeeding stimulates your breasts to produce more milk. Taking care of yourself will also help you to …
Healthy eating
… Introduction Eating well during your pregnancy gives your baby healthy nutrients to grow and develop. Some nutrients, … is born. To meet your calcium needs , include 2 servings of milk and alternatives every day: 250 mL (1 cup) of 1% or skim milk or fortified soy beverage. 50 g of …
HealthLinkBC files
… µg = microgram *Including those who are pregnant or breastfeeding Do some people need more vitamin D? If you take … Tuna, yellowfin * 75g (2 ½ oz) 106 2.6 Cow milk 250mL (1 cup) 103 2.6 Fortified orange juice 250mL (1 cup) 100 2.5 … and Your Health Infant and toddler feeding guidelines: Baby's Best Chance Toddler First Steps Vitamin D content of …
Health topics
… Overview What kinds of development occur in your baby's first month? Amazing changes are happening in your … lot. But they also wake up a lot for brief periods and need feeding, diapering, and attention. Nights of long, … enough to eat. This is especially a common concern among breastfeeding parents. As long as your baby feeds regularly …
Health topics
… multiple pregnancy, and the risk increases with each extra baby you carry at the same time. Being pregnant with more … caffeine. If you drink coffee or tea, limit yourself to 1 cup a day. Caffeine is also found in many soft drinks, … for yourself. Get organized. Baby tasks like diapering, feeding, and bathing can sometimes feel like they're taking …
Health topics
… Food Amount Protein (g) Beef, ground 25 g (1 oz) 7 Chicken breast 25 g (1 oz) 8 Pork chop 25 g (1 oz) 7 Salmon 25 g (1 … (g) Cheese, cheddar 25 g (1 oz) 6 Cottage cheese, low fat ½ cup (125 mL) 15 Egg, whole, cooked 1 large 6 Milk 1 cup (250 mL) 9 Yogurt, fruit, low-fat 6 oz container …
