1127 results found
Health topics
… Eating On this page: Overview Health Tools Getting Started Dealing With Barriers to Healthy Eating Making Change a … Fats From Your Diet . Healthy Eating: Eating Less Sodium Dealing With Barriers to Healthy Eating Healthy Eating—Dealing With Barriers to Healthy Eating Barriers are things …
Health topics
… not focus on a single purpose. Rather, you are aware of all thoughts, feelings, sounds, or images that pass through your … For most people, meditation is not thought to have any negative side effects or complications alone or when … For most people, meditation is not thought to have any negative side effects or complications alone or when …
Health topics
… concepts. Most teens want to do the right thing, but their thoughts and behaviours may sway them to act with little … concepts. Most teens want to do the right thing, but their thoughts and behaviours may sway them to act with little …
Health topics
… You may need a blood test to see if you have Rh-negative blood. If you've had two or more miscarriages in a … several days, and symptoms vary. Here are some tips for dealing with a miscarriage: Use sanitary pads until you stop … family, friends, or a counsellor if you are having trouble dealing with the loss of your pregnancy. If you feel very …
Medical tests
… mind when you are thinking about having a BRCA gene test. A negative BRCA result does not guarantee that you will not … taken, a small bruise may form at the site. Other risks A negative test may give you a false sense of security. So you … tests that help find cancer at an early stage. But a negative BRCA test does not mean that you will never have …
Health topics
… do when you're stressed—these are called coping strategies. Negative coping responses Some coping strategies or responses are not as helpful as others. For example, negative coping responses may feel good in the short-term, … and often make your stress worse. Criticizing yourself (negative self-talk) Driving fast in a car Chewing your …
Health topics
… friends, and health professionals. Stop Negative Thoughts: Getting Started Stress Management Tapping the … friends, and health professionals. Stop Negative Thoughts: Getting Started Stress Management Tapping …
Health topics
… and Developing Your Children's Special Talents Stop Negative Thoughts: Choosing a Healthier Way of Thinking Helping Your … and Flossing a Child's Teeth Bullying Child Car Seats Dealing With Today's Teen Issues Good-Health Attitude Growth …
Health features
… Guide . On this page: Before a flood During a flood Dealing with stress and trauma After a flood Before a flood … latest road conditions, visit: http://www.drivebc.ca . Dealing with stress and trauma Disasters, such as floods, …
Health topics
… about specific fears or situations. Then make a plan for dealing with it. For example, if you are always worrying … body. Get enough rest. Practice healthy thinking, and stop negative thoughts. Choose helpful thoughts to replace the unhelpful …
