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Heart Healthy Eating for People with High Cholesterol

… eating are: Low in saturated fat and cholesterol Rich in vegetables, fruits, whole grains and plant-based proteins What … in plant-based foods such as avocado, nuts, seeds, liquid vegetable oils and fatty fish. Saturated fat is found mainly … psyllium, nuts, seeds, beans, peas, lentils and some vegetables and fruit. To increase your intake: Choose oatmeal, …

Clostridium difficile C difficile

… C. diff bacteria are not spread through the air. You cannot get C. diff from someone sneezing or coughing. How can I … and water for at least 20 seconds, and rub your hands together to create lather. To help children wash their hands, …

Pinkeye conjunctivitis

… Visit your health care provider if symptoms of pinkeye get worse. Your health care provider will know if anything …

Central Vascular Access Device CVAD

… This can happen from a blood clot or from something else getting stuck in the line. Regular flushing of the CVAD can … This can happen from a blood clot or from something else getting stuck in the line. Regular flushing of the CVAD can …

Food Safety Preparing

… hands with running water, and apply soap. Rub your hands together to make a lather. Scrub well for at least 20 seconds. … hot cycle of your washing machine. Wash raw fruits and vegetables under running water before eating them. Marinate … away. Place it a trash can that children and animals cannot get into. Some types of food should be thrown away if they …

Listeriosis

… ( L. monocytogenes ) is found in soil and water. Vegetables can become contaminated from the soil or from … How is listeriosis treated? If you are pregnant and get listeriosis, antibiotics can often prevent infection of … the toilet or changing diapers. Wash fresh fruits and vegetables by rinsing them well with running water. If …

Nuchal Translucency Screening Test

… problem. Ultrasound is a safe way to check for problems and get information about your developing baby. It doesn't use … problem. Ultrasound is a safe way to check for problems and get information about your developing baby. It doesn't use …

Rotator Cuff Problems Exercises You Can Do at Home

… to plan an exercise program. It can help you get back as much strength and flexibility in your shoulder … to plan an exercise program. It can help you get back as much strength and flexibility in your shoulder …

Patellar Tracking Disorder

… you have had this problem, the longer it will take to get better. Surgery usually isn't needed. How can you care … you have had this problem, the longer it will take to get better. Surgery usually isn't needed. How can you care …

Fitness Increasing Core Stability

… for about 10 minutes at a time, 3 or 4 times a day. As you get more comfortable doing this breathing exercise, you can … for about 10 minutes at a time, 3 or 4 times a day. As you get more comfortable doing this breathing exercise, you can …