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Health topics
… active. For most people, it's an easy and low-cost way to get moving and stay fit. Using a pedometer, step counter, … instructions for safe levels of exercise. How can you get the best use out of a pedometer? Using a pedometer, a … burned. Many of the apps are free. Follow these steps to get the best use out of your device. Make using your step …
Health topics
… Quick Tips: Adding Fruits and Vegetables to Your Diet On this page: Get started Get started Eating more fruits and vegetables is a great way …
HealthLinkBC files
… of the water, looking for bird and mammal hosts. How can I get swimmer’s itch? If schistosome larvae are present in a … and the northern United States. Who has a higher risk of getting swimmer’s itch? Young children who wade and splash … bodies may be at higher risk because: They are constantly getting wet without thoroughly drying off They usually play …
Health topics
… Activity Emotional and Mental Wellness Sexual Wellness Getting the Nutrition You Need Getting the Medical Care You Need … is healthy aging? Healthy aging means staying well as you get older. How you will feel as you age depends on the type …
HealthLinkBC files
… may cry a lot and nothing seems to satisfy them for long. Getting enough sleep can also be a concern for parents. Over … For My Baby (PDF 2132 KB) for more information. How can I get my baby to sleep? For the first few months, your baby … Breastfeeding or chestfeeding can be a great way to get your new baby back to sleep. If you do feed your baby in …
Health topics
… a small dish. That way, germs from your baby's mouth won't get into the container and spoil the food that is left. When … provide meal structure. That means you are in charge of deciding when meals and snacks are served, where meals and … provide meal structure. That means you are in charge of deciding when meals and snacks are served, where meals and …
Medications
… infused over 30 minutes. Use this medication regularly to get the most benefit from it. To help you remember, it may … you are receiving the drug. If any of these effects last or get worse, tell your doctor or pharmacist promptly. Remember … Avoid contact with people who have recently received live vaccines (such as flu vaccine inhaled through the nose). …
HealthLinkBC files
… collection for tuberculosis (TB) testing . Where can I get a TB skin test? Depending on your reason for getting a TB skin test (TST), you may get it for free or you may have to pay if it is for school, …
Health features
… kit and grab-and-go bag Government of British Columbia: Getting ready before a wildfire Government of Canada: Wildfires – Get Prepared BC Wildfire Service: How do evacuation orders … air can increase the risk of certain infections, such as COVID-19, for children, infants, older adults, those who are …
Health topics
… Quick Tips: Babyproofing Your Home On this page: Get started Get started To a baby's eyes, your home is one big … it can also be scary to think about what your baby might get into around the house. You can't watch your baby's every …