976 results found
Health topics
… the areola (the dark circle around the nipple), so it goes deep into your baby's mouth. If the baby does not … the areola (the dark circle around the nipple), so it goes deep into your baby's mouth. If the baby does not …
Health topics
… Repeat this cycle 5 times. The "cleansing breath." Take a deep breath in through your nose. Imagine the air coming … Repeat this cycle 5 times. The "cleansing breath." Take a deep breath in through your nose. Imagine the air coming …
Healthy eating
… and other snack foods instant noodles and packaged soups deep fried foods sweetened cereals, candy, ice cream baked …
Health topics
… lung function after surgery. Treatments usually involve deep breathing and the use of a spirometer . Medicines may … lung function after surgery. Treatments usually involve deep breathing and the use of a spirometer . Medicines may …
Health topics
… music. Meditation, yoga, or relaxation exercises (like deep breathing). Eat healthy foods. Fruits, vegetables, and … music. Meditation, yoga, or relaxation exercises (like deep breathing). Eat healthy foods. Fruits, vegetables, and …
Health topics
… slowly and gently through your nose. Do not take quick or deep breaths through your mouth. It can block the mucus … slowly and gently through your nose. Do not take quick or deep breaths through your mouth. It can block the mucus …
Health topics
… you skills to help you manage anxiety. These skills include deep breathing and relaxation techniques. Interpersonal … you skills to help you manage anxiety. These skills include deep breathing and relaxation techniques. Interpersonal …
Health topics
… heels that are no more than 5 cm (2 in.) high. A wide and deep toe box (the area that surrounds the toes). There … heels that are no more than 5 cm (2 in.) high. A wide and deep toe box (the area that surrounds the toes). There …
Health topics
… Children spend more time than teens and adults in a deep stage of sleep that happens early in the night. Sleep … Children spend more time than teens and adults in a deep stage of sleep that happens early in the night. Sleep …
Health topics
… area. It can make it hard to take a breath or breathe deeply. Or it may cause pain around your breastbone. If you … heal. Pain relief can help you feel better and let you take deeper breaths. A broken rib usually takes at least 6 weeks … While you are healing, it is important to cough or take the deepest breath you can at least once an hour. This may help …