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Coping With Cravings When Youre Quitting Tobacco

… and see if the urge is still there. Call a friend to get support. Think about your tobacco use and your goals. Remind … and see if the urge is still there. Call a friend to get support. Think about your tobacco use and your goals. Remind …

Schizophrenia Encouraging Someone to Take the Medicines

… will not take medicine as they should even with a lot of support. Do not tie your concern and caring to whether your … will not take medicine as they should even with a lot of support. Do not tie your concern and caring to whether your …

Questions About Substance Use Treatment Programs

… treatment therapies are used in the program? Is it a peer support program (12-step programs, SMART Recovery, LifeRing) … treatment therapies are used in the program? Is it a peer support program (12-step programs, SMART Recovery, LifeRing) …

Getting started Adding more physical activity to your life

… equipment. Get tips on How to choose safe equipment . Get support and resources from your recreation centre, health …

SMART goal setting

… of your circumstances and lifestyle, as well as the budget, support and tools you have available. For example, keep in …

Breastfeeding and chestfeeding

… for the first 6 months. Find information and resources to support you with breastfeeding or chestfeeding your baby. …

Irritable Bowel Syndrome Criteria for Diagnosis

… of your stool. Having any of the following symptoms supports the diagnosis of IBS. A change in how often you … of your stool. Having any of the following symptoms supports the diagnosis of IBS. A change in how often you …

Decision Points About Treatments and Other Health Issues

… Advance Care Planning: Should I Receive CPR and Life Support? Advance Care Planning: Should I Stop Kidney … Advance Care Planning: Should I Receive CPR and Life Support? Advance Care Planning: Should I Stop Kidney …

Planning to Be More Active When You Have Chronic Disease

… more ways: include friends and family you can count on for support and reward yourself for the positive changes you are … more ways: include friends and family you can count on for support and reward yourself for the positive changes you are …

Treating Diabetic Foot Problems

… to stay off that foot. Cushioned shoes, orthotic inserts, support with a cane or crutches, and—in extreme cases—a … to stay off that foot. Cushioned shoes, orthotic inserts, support with a cane or crutches, and—in extreme cases—a …