6214 results found
Health topics
… Obesity: Should I Use a Diet Plan to Lose Weight? Decision Point You may want to have a … options Use a diet plan to help you lose weight. Get to a healthy weight by making small, long-term changes in your eating and exercise habits. Key points to remember You may …
Health topics
… Stroke Recovery: Coping With Eating Problems Actionset Overview Some people have trouble … team to find out what help you need. You will have a care plan that is made just for you. Here are some examples of … team to find out what help you need. You will have a care plan that is made just for you. Here are some examples of …
Health topics
… Chronic Pain: Using Healthy Thinking Actionset Overview Living with pain can be … thinking, you may be able to work out an alternative seating arrangement or a flexible work schedule. Choose your … would like on something, write that down. You can work on a plan to correct or improve that area. If you want, you also …
Health topics
… Writing your birth plan or birth wishes Last updated August 12, 2013 Overview … your surroundings. Many pregnant people write up a birth plan, also known as birth wishes, for healthcare providers … about this procedure. You may want to add it to your birth plan. Useful resources Download and fill in your own birth …
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… Heart Health: Walking for a Healthy Heart Actionset Overview Walking is a type of … Turn a walk into a brainstorming session with a co-worker. Plan family outings around walks together. Take your dog on … Turn a walk into a brainstorming session with a co-worker. Plan family outings around walks together. Take your dog on …
Health topics
… Quick Tips: Healthy Pregnancy Habits On this page: Getting Started … wear your seat belt when you're in a motor vehicle or a plane. Avoid things that can make your body too hot and may … wear your seat belt when you're in a motor vehicle or a plane. Avoid things that can make your body too hot and may …
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… Healthy Aging: Is It Time to Stop Driving? Decision Point … avoid driving at night, on the freeway, or in bad weather. Plan to drive on streets you know. Take roads that let you … know you'll need to stop soon. Avoid distractions such as eating, listening to the radio, having conversations, or …
Health topics
… Modify Recipes for a Heart-Healthy Diet On this page: Overview … much you enjoy them. Here are some ideas for making heart-healthy changes in your recipes. Recipe modifications … broiling, steaming, poaching, or grilling your food. Eating convenience foods (canned soups, TV dinners, frozen …
Health topics
… or sides while they're awake - is important for babies' healthy development. You can put your baby on the floor, on …
Health topics
… Health Tools What to Expect Common Concerns Promoting Healthy Growth and Development When to Call a Doctor Routine … This is to make sure that your child is growing and developing as they should. Your doctor can help you know … school ends, some teens will have a good start on career plans. Most teens start focusing on career plans around age …
