6214 results found
Health topics
… health and wellbeing in your older years. Take steps to plan for your future and learn about preventative measures … vaccines are a safe and effective way to help you stay healthy and prevent illness. Why Seniors Should Get the … adults Grief: Helping older adults with grief Nutritious eating and physical activity Eating well and being active …
Health topics
… and survivorship, and where to find support. Cancer and healthy eating Prevention and recurrence Healthy eating … recurrence. Learn more: Cancer prevention eating guidelines Plant-based diet guidelines After a diagnosis Find out about … reducing cancer-related fatigue) and decrease the risk of developing new cancers and health conditions (such as heart …
Healthy eating
… PDF Document English Document French On this page: Provide healthy hydration Provide healthy meals and snacks Act to support healthy eating Where can we find out more? Provide healthy hydration …
Health topics
… sugar, find their target blood sugar range, and create an eating plan that helps keep sugar levels stable. If you're recently … to help you find one, or check with your local hospital. Healthy eating and activity help you control blood sugar …
Health topics
… when the heart or blood vessels don’t work as they should. Eating well and being physically active can help keep your heart strong and your blood vessels healthy. Learn how to improve heart function, prevent heart … healthy diet: Healthy eating: Eating heart-healthy foods Plant-based diet guidelines Modify recipes for a …
Health topics
… it hard to eat. Loss of appetite. You may not feel like eating because you are sick to your stomach or food just … muscle, fat, or both. Exercising to build muscle and eating healthy foods are part of treatment. Healthy eating Eating a … Your doctor or a registered dietitian can help you make a plan that works for you. Here are a few tips: If you are …
Health topics
… and magnesium supplements doesn't have the same effect as eating foods that are high in those nutrients. Don't make … a few more changes. You'll have more success if you make a plan that includes long-term and short-term goals as well as … Fruits and Vegetables to Your Diet DASH Diet Sample Menu Healthy Eating: Starting a Plan for Change Dealing with …
HealthLinkBC files
… refers to the fats and oils found naturally in animal and plant foods, and those used in cooking, at the table, and … longer be added to foods sold in Canada. How do I include healthy fat in my diet? At home Cook and bake with vegetable … products that are lowest in saturated and trans fat When eating out The percent daily value (%DV) tells you if a food …
Health topics
… children and youth Last updated December 9, 2024 Overview Healthy eating is important for your child's growth and … this guide to write down any questions you have and make a plan for getting the answers you need. Deciding how to feed … support early may help to prevent an eating disorder from developing. Learn about eating disorders and where to find …
Healthy eating
… and Tips for Healthier Baked Goods , pg 5. Act to support healthy eating: Ensure that everyone bringing food uses the … selling bottled water, fresh fruits & vegetables and other healthy snack options alongside baked goods at school …
