6214 results found
Health topics
… yourself some control and peace of mind by following your plan to lower your risk of having another stroke. Take your … any of these health problems, you can manage them with a healthy lifestyle along with medicine. If you think you may … yourself some control and peace of mind by following your plan to lower your risk of having another stroke. Take your …
Health topics
… you're ready to make a change that matters to you. You've planned for this change. You have your larger plan and … Alcohol: Drinking and Your Health Drug Use and Your Health Healthy Eating Quitting Smoking Citations Stead LF, et …
Health topics
… recognize stress in children and teens and help them with healthy coping strategies. The strategies they learn often … children Preteens and teens Anger Anxiety Problems with eating and sleeping, including nightmares Fear of being … and express your anger in appropriate ways. Think through plans to reduce stress, and share them with your family. …
Health topics
… 2019 as one of the many initiatives under Health Canada’s healthy eating strategy. It is a dynamic, online, … well-being and can help Canadians reduce their risk of developing chronic diseases such as diabetes, heart disease … nutrition policies, programs, and resources; to inform menu planning in public institutions such as day cares, schools, …
Health topics
… emergency room. It can help you form a health and wellness plan that fits your personal values by working with your … Health Screenings: Should I Buy Commercial Tests? Healthy Aging: Is It Time to Stop Driving? Hearing Loss: … Nausea and Vomiting From Chemotherapy Celiac Disease: Eating a Gluten-Free Diet Chickenpox: Controlling the Itch …
Health topics
… in food and nutrition care. They help people stay healthy, get better, live with illness or disability and … a dietitian Dietitians advise people of all ages on healthy eating and nutrition practices to support their overall … Work with you to develop a practical and healthy eating plan and track your progress Provide tips for meal planning, …
HealthLinkBC files
… hormones A change in regular routine or travelling Not eating enough fibre Not drinking enough fluids Not getting … in fibre for overall heatlh. You can find fibre in most plant-based foods. These include: Vegetables and fruit, … File #68h Fibre and Your Health. Nutrition Series Heart Healthy Eating for People with High Cholesterol (#68a) …
Health topics
… and learning. It also can cause problems with thinking and planning. Dementia usually gets worse over time. But how … reduce the chance of another stroke may help. They include eating healthy foods, being active, staying at a healthy weight, …
Health topics
… feel ready now, that's okay. You can still be thinking and planning. When you truly want to make changes, you're ready … Setting goals can help a lot when you're trying to make a healthy change. Focus on small goals. This will help you … that you're making, like being more active or changing your eating habits. You have someone who is counting on you to …
Health topics
… pregnant, you'll help your baby get the oxygen needed for a healthy start. How can you quit? Having a plan and using medicines can help you quit. A quit plan … after you quit. So in your plan to quit, be sure to include eating healthy foods and doing some physical activity. These …
