6214 results found
Health topics
… for TIA is focused on preventing a stroke. A heart-healthy lifestyle and medicine can help. You may take … cocaine, amphetamines, and cannabis. Being overweight. Not eating healthy foods. Physical inactivity. Risk factors you can't …
Health topics
… and the risk of blood clots. You can also follow a heart-healthy lifestyle. Eating heart-healthy foods, being active, and not smoking … on your kidneys. A dietitian can help you make an eating plan with the right amounts of salt, protein, and fluids. …
Healthy eating
… a vitamin, mineral, or phytochemical (a naturally occurring plant substance). Antioxidants protect your body’s cells … and food. A diet rich in antioxidants helps to keep you healthy and prevent chronic diseases such as cancer, heart … (AMD). Steps you can take Get your antioxidants from food Eating foods rich in antioxidants like vegetables, fruits, …
Health topics
… Steps provides trusted information on how to nurture the healthy development of your child. As your child grows, they … English | Chinese | French | Feeding your toddler Eating Well English | Chinese | French Breastfeeding or … Child Health Passport The Child Health Passport helps you plan and keep track of all the routine health services …
Health topics
… Baby’s Best Chance provides easy-to-read tips on having a healthy pregnancy and giving your baby a good start in life. … Chinese | Farsi | French | Punjabi | Spanish | Tagalog Your Developing Baby English | Arabic | Chinese | Farsi | French … | Farsi | French | Punjabi | Spanish | Tagalog Family Planning English | Arabic | Chinese | Farsi | French | …
Health topics
… some cancers. If used during pregnancy, alcohol can harm a developing baby (fetus). Alcohol can also cause mood swings … Identify talents and strengths. These can be used to find healthy interests, hobbies, and jobs. Learn ways to resist … want to reduce your drug use. If so, it's a good idea to plan for a relapse . Getting control of a drug problem is …
Health topics
… mean that you or your baby will have problems. Your health plan may have its own list of what makes a pregnancy … throughout your pregnancy. What can you do to help have a healthy pregnancy? You can help yourself and your baby be as … mean that you or your baby will have problems. Your health plan may have its own list of what makes a pregnancy …
Health topics
… to lower the risk of bone fractures. Also use healthy habits to help protect your bones. Don't take a … such as steroids. Or you are taking steroids now or plan to start taking a long-term course of them. If any of … with a full glass of water at least 30 minutes before eating a meal, drinking a beverage, or taking any other …
Health topics
… to it. These include aging, drinking too much alcohol, eating a lot of sodium (salt), being overweight, and not … daily medicines. What can you do to prevent it? A heart-healthy lifestyle can help you prevent high blood pressure. … products helps lower blood pressure. Use the DASH eating plan as a guide. Cut back on sodium. Try to limit how much …
Health topics
… can interfere with a child's ability to learn and to form healthy relationships. How to manage your child's use of TV … with the real world to develop. You can find a family media plan at http://mediasmarts.ca/parents to help you decide on … dining table a media-free zone. Devices can lead to overeating, because they distract children from listening to …
