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Health topics
… it treated? Treatment for osteoporosis may include adopting healthy habits and taking medicine to reduce bone loss and … the risks and benefits with your doctor. How can you stay healthy when you have osteoporosis? You can slow osteoporosis with new, healthy habits. If you smoke, quit. Limit your use of …
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… Download PDF Document English A vegetarian diet can be a healthy eating pattern for people of all ages, including babies and … toddlers 2 years of age and older, tips for cooking with plant-based protein foods and more. What do I offer my child …
Health topics
… and lower your risk of heart attack and stroke. Making healthy lifestyle changes and taking medicines can lower … more Fitness: Getting and Staying Active Heart-Healthy Eating Heart-Healthy Lifestyle Quitting Smoking Weight … foods low in saturated fat. Try a heart-healthy eating plan like the DASH diet or the Mediterranean diet. If you …
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… or violent (hitting someone, throwing or kicking something) Eating too much or too little or drinking a lot of coffee … relaxation Making and following through with an action plan to solve your problems Seeking counselling if you … to struggle with stress Getting enough sleep Eating healthy foods Not all positive coping responses will work …
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… It teaches you how to be more active and have a heart-healthy lifestyle. This can lead to a stronger heart and … include a coronary angioplasty, coronary bypass, heart transplant, or a heart valve repair or replacement. What are the … take an active role in managing a health condition. Healthy Eating: Eating Heart-Healthy Foods Heart Health: Walking for …
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… treated? Heart failure is treated with medicines, a heart-healthy lifestyle, and the steps you take to check your … Therapy)? Heart Failure: Should I Get an Implantable Cardioverter-Defibrillator (ICD)? Actionsets are … take an active role in managing a health condition. Healthy Eating: Eating Less Sodium Heart Failure Daily Action Plan …
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… Success in school is important to help children build healthy self-esteem and confidence. With patience and … about ADHD. Know your child's symptoms and treatment plan. Talk with your doctor about your child's behaviours … behaviours. Develop a record of your child's treatment plan. Learn about your child's education rights. Laws exist …
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… all. How can you safely start an exercise program? Making a plan for safe activity If you have heart failure, it's … your heart failure worse. Work with your doctor to build a plan before you start exercising. Together you can create a plan that will keep you active, healthy, and safe. Get tests, if you need them, before …
Health topics
… Lifestyle changes may help. These changes could include healthy eating, regular exercise, and cutting back on alcohol and … ovulate. This can help you find patterns in your cycle and plan ahead to better cope with symptoms. Practice healthy …
Health topics
… disease, treatment can control it and keep your child healthy. Many children with asthma play sports and live … treating asthma, and they are outlined in the asthma action plan. The goals are to: Control asthma over the long term. … and wheezing in infants increases that baby’s risk for developing childhood asthma. footnote 4 Other things that …