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Health topics
… your mind later, but it's a good idea to start with a plan. Health Tools Health Tools help you make wise health … the sperm are collected. Then an increased number of healthy sperm are placed inside the uterus. Unexplained … in the lab. This can help fertilize the eggs. Take time to plan Before you start treatment, talk about how far you want …
Health topics
… orientation and gender identity Teen relationship abuse Developing life skills Resources to help your teen develop … and alcohol and substance use Helping your teen make safe, healthy decisions about alcohol and substance use can reduce …
Health topics
… you make many decisions every day to help keep your baby healthy and safe. When it comes to sleep, your baby’s sleep … health care provider can also discuss your infant’s sleep plan. For more information, see the resources at the end of … (SIDS) is a sudden and unexpected infant death without an explanation Accidental Death can be the result of a fall from …
HealthLinkBC files
… all parts of your body. Babies and children need iron for healthy growth and development, including brain development. … absorbed by your body Non-heme iron is found in eggs and plant-based foods such as beans, lentils, nuts and seeds, … your body You can absorb more non-heme iron from foods by eating them at the same time as foods with heme iron or …
Healthy eating
… Protein is found in many foods and is needed to keep you healthy. Your body uses protein to: Provide building blocks … and fruit also add small amounts of protein to your diet. Eating protein from a wide variety of food sources will help … for nutrients like iron, zinc, vitamin B12 and calcium. Plan your meals based on Canada’s Food Guide …
Health topics
… It can help to rest, drink lots of fluids, and eat healthy foods while your body goes through detox. But people … Before you stop drinking, talk to your doctor about how you plan to stop. It's important to tell your doctor exactly how … days after the last drink. Mild symptoms include: Nausea. Sweating. Shakiness. Diarrhea. Intense worry. Disturbed sleep. …
Health topics
… it." Andy worked with a diabetes educator to create a plan for healthy meals and snacks that he could make himself, instead … it." Andy worked with a diabetes educator to create a plan for healthy meals and snacks that he could make …
Healthy eating
… vitamin B12 to help keep your nerve and red blood cells healthy and to make DNA, the genetic material in your cells. … It is also added to some foods and beverages like fortified plant based beverages, meat substitutes and nutritional … Vegetarian diets, in particular vegan diets, need to be planned carefully to meet vitamin B12 needs. If you follow a …
Health topics
… Having nightmares or disturbing memories of the event. Eating more or less than usual. Engaging in risky … can help take your teen's mind off things. You could also plan fun family activities. Encourage self-care. Together, … time outdoors. Also make sure to get regular exercise, eat healthy foods, and get enough sleep. Current as of: …
Health topics
… is affected by illness Do you and your doctor have a plan for what to do when you're sick ? Yes Diabetes illness plan No Diabetes illness plan Is the plan helping get your … system problems Do you have shaking chills or very heavy sweating? Shaking chills are a severe, intense form of …