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… it every 2 hours and after swimming, exercising, or sweating. Use protective lip balm. Use lip balm or cream that … it every 2 hours and after swimming, exercising, or sweating. Use protective lip balm. Use lip balm or cream that …
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Health topics
… some people find them helpful. Before you go, and on the plane Be well rested before you start to travel. If you are … If it's nighttime at your destination, try to sleep on the plane. Sleep masks, earplugs, and headphones may help. If … it's daytime at your destination, try to stay awake. On the plane, drink water to avoid dehydration. Avoid alcohol and …
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… more comfortable position is usually more successful in treating your back pain. footnote 1 For example, if you are … eases your back pain: Cat-camel Clamshell Curl-ups Front plank Hamstring stretch Pelvic rock, sitting Pelvic rock, standing Pelvic tilt Side plank, beginner Side plank, intermediate Walking Wall sit …
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