6214 results found
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… to contribute to amenorrhea. Exercising a lot without eating enough can cause you to have low body fat. And some … (not having menstrual periods), and osteoporosis. Healthy lifestyle changes can help prevent female athlete triad. Eat a healthy, balanced diet. Exercise in moderation. And tell …
Health topics
… stroke. Don't take a statin. Try to lower your risk with healthy lifestyle habits alone. Is this decision for you? … Some people who take statins have side effects. A heart-healthy lifestyle is important to help lower your risk whether you take statins or not. This includes eating healthy foods, being active, staying at a healthy …
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… Milk and dairy products such as yogurt and cheese Fortified plant-based beverages such as fortified soy beverage Tofu … Information). If you are not getting enough calcium, try eating more foods that contain it. If you find it hard to … for children under 2 years of age Nutrition Series Heart Healthy Eating for People with High Cholesterol (#68a) …
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… thinking about death or suicide a lot, but you don't have a plan for suicide. You are worried that your feelings of … have to do them all at once. Try to do one thing, such as eating a healthy diet, then add another when you can. Watch what you …
Health topics
… stones, your doctor or dietitian may talk with you about an eating plan to help prevent new stones. The most common types of … and oxalate. Each type may require a different eating plan. There are certain foods you can have, and other foods …
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… pain or pressure, or a strange feeling in the chest. Sweating. Shortness of breath. Nausea or vomiting. Pain, … Blood pressure medicine. Cholesterol medicine. A heart-healthy lifestyle also helps lower your chance of a heart … lifestyle includes taking steps to quit smoking, eat heart-healthy foods, get regular exercise, and stay at a healthy …
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… CF, a team of health professionals will build a treatment plan. The plan is based on the child's specific health … to reduce infection and get rid of mucus to keep the lungs healthy. Medicines may be used to control the amount and … replace lost nutrients. This may include taking vitamins; eating high-calorie, high-fat foods; drinking nutritional …
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… Agree involves working with the client to develop an action plan based on their willingness and confidence to change and … the following four processes: Engaging with the client Creating specific goals by focusing the conversation Evoking a … are: Righting reflex (attempting to ‘fix’ a client's unhealthy behaviours) Expert trap (health care professional …
Health topics
… it may help to quit smoking, stay active, stay at a healthy weight, and get regular checkups and screenings. … pancreas, cervix, mouth, esophagus, and throat. Make healthy food choices. Eat a variety of vegetables, fruits, … less food made from refined grains. Limit sweets. Stay at a healthy weight. Being very overweight increases the risk of …
Health topics
… depression, post-traumatic stress disorder (PTSD), or an eating disorder. Don't have healthy ways to manage emotions like anger or sadness. Feel … You can ask your child's doctor for a referral. Make a plan to keep your child safe. A health professional such as …
