6214 results found
Health topics
… Overview Why is fibre important? Eating a diet high in fibre is thought to help prevent … blood sugar levels. And it may help you reach and stay at a healthy weight. What is the recommended daily amount of … and Younger Constipation, Age 12 and Older Diverticulitis Healthy Eating Irritable Bowel Syndrome (IBS) …
Health topics
… Family On this page: Overview Overview Keeping your family healthy and moving can be a struggle. But activity often … you behind. Start small. Every family is different, but plan for a short activity if this is your first outing. A … Sometimes just getting out of the house is the hard part. Plan for staying in. Some days you won't be able to get …
Health topics
… You and your team of doctors can make a long-term treatment plan. If you try medicine, exercise, and lifestyle changes … care. This can include rest, protecting your joints, and healthy eating. Physiotherapy (PT). This helps improve joint …
Health topics
… refers to being physically, mentally, and emotionally healthy. It's okay to be more healthy in some wellness areas than others. They interact … this refers to things like physical activity, healthy eating, and sleep. Connection: Having healthy connections …
Health topics
… arthritis and osteoporosis and how to manage them with a healthy lifestyle, including regular movement and a balanced … arthritis. If you suffer from arthritis, daily movement and healthy eating can help. Regular physical activity can reduce pain …
Health topics
… curious about foods. Your baby may reach for what you're eating and drinking. Can sit alone or with support. Has good … some things you want to avoid. Some foods aren't safe or healthy for babies. Here's a list of foods to avoid for your … Citations Health Canada, et al. (2012). Nutrition for healthy term infants: Recommendations from birth to six …
Health topics
… This is still usually too much sodium. Healthy Eating: Eating Heart-Healthy Foods Heart Failure: Avoiding Triggers for Sudden …
Health topics
… your child to make sure that your child is growing in a healthy way. Parents of larger children are sometimes … you steps to take to help your child reach and stay at a healthy weight. These may include providing healthy foods … Years Growth and Development, Ages 15 to 18 Years Healthy Eating for Children Current as of: August 25, 2022 …
Health topics
… do I most want to use to describe myself? (For example: healthy, loyal, trustworthy, strong, brave, loving) What … or roles? For example, how does smoking help me be a healthy person? How might a change such as cutting back or … Drinking and Your Health Drug Use and Your Health Healthy Eating Quitting Smoking Current as of: October 20, …
Health topics
… a health condition. Aging Well: Making Your Home Fall-Proof Healthy Eating: Taking Calcium and Vitamin D Cause Osteoporosis is … you drink. Learn more Fitness: Getting and Staying Active Healthy Eating: Taking Calcium and Vitamin D Healthy Habits …
