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… trusted adult. Work with your child to make a media-use plan. It's important to get your child's input on a plan. Kids are more likely to obey the rules if they feel … them. The limits are to help them stay safe and keep a healthy balance in their life. Be willing to revise your …
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… heartbeat, especially when lying down, or feel their heart beating unevenly ( palpitations ). How is it diagnosed? Your … will see you regularly. Your doctor will recommend a heart-healthy lifestyle. You may take medicine to lower blood … starts slowly. Your doctor will probably recommend a heart-healthy lifestyle. This lifestyle means that you: Quit …
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… Before going to bed try: Taking a warm, relaxing bath Eating a snack with a warm drink Using extra pillows for … and thin your cervix in preparation for labour. If you plan to give birth in a hospital, this is a good time to: … and plans for labour. Also, attending prenatal classes, developing a birth plan and learning about labour and birth …
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… more fluid. You need to replace this lost fluid to stay healthy. If you don't get enough water, you could become … But some adults may need more or less. It depends on how healthy you are, how much you exercise, and how hot and dry … Information Fitness: Getting and Staying Active Healthy Eating Adaptation Date: 9/12/2023 Adapted By: …
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… shakes. COPD: Keeping Your Diet Healthy Current as of: November 14, 2022 Author: … shakes. COPD: Keeping Your Diet Healthy Current as of: November 14, 2022 Author: …
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… with prediabetes. These changes include losing weight, eating healthier foods, and getting more exercise. The … Even if you take metformin, it is important to make as many healthy lifestyle changes as you can. Doing both of these … metformin is increased slowly. If you are breastfeeding or planning to get pregnant, you and your doctor can decide if …
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… from time to time, the pattern usually leans toward a healthy or unhealthy view of self. Building self-esteem is a lifelong … it can help you feel better about yourself and your life. Healthy self-esteem can help you work well with others, deal …
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… these can be prevented. Before and during pregnancy Staying healthy before and during pregnancy can help lower the risk that a brain injury will occur in a developing baby. Here are some tips for healthy habits … and school boards to develop the best educational plan for your child. A co-operative team approach helps your …
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… Overview What is anemia during pregnancy? Anemia during a healthy pregnancy is common. Anemia means your red blood … cells. How is it treated? Eat a balanced diet that includes healthy, iron-rich foods. Some women need to take iron pills … … Overview What is anemia during pregnancy? Anemia during a healthy pregnancy is common. Anemia means your red blood …
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… she: Is overweight . Does not exercise much. Does not eat healthy foods. Has a family history of high cholesterol. … high cholesterol Your doctor may ask that your child eat healthy foods, lose extra weight, and be more active. Work … she: Is overweight . Does not exercise much. Does not eat healthy foods. Has a family history of high cholesterol. …
