6214 results found
Health topics
… keeping your muscles, bones, and joints as active and healthy as possible. You can: Make your muscles stronger . … program. Your doctor may want to help you build an exercise plan matched to your needs. You can find a way to be active … injury. Dehydration . You can lose too much water through sweating if you don't replace it by drinking fluids as you …
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… Treatment for ascites may include taking medicines, eating a low-salt diet, and having paracentesis therapy. … or find more ways to cut down on salt and eat a variety of healthy foods like vegetables and fruits, whole grain foods, … or find more ways to cut down on salt and eat a variety of healthy foods like vegetables and fruits, whole grain foods, …
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… sports. Feel, think, and sleep better. Reach and stay at a healthy weight. Build lean muscle. Lower their risk for … to do things like running, jumping rope, or playing soccer. Plan family activities that involve exercise. Hike or bike, … Have your child invite a friend over. This can be a weekly planned physical activity, such as a bike ride, a water …
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… of alcohol. Manage stress. Exercise regularly, and eat a healthy diet. You also can talk to your doctor about … spicy foods. Drink cold liquids rather than hot ones. Eat healthy foods. Stay cool. Keep your area cool. Use a fan. … of alcohol. Manage stress. Exercise regularly, and eat a healthy diet. You also can talk to your doctor about …
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… follow-up care. Ask if you can look over their discharge plan. This plan outlines their follow-up care. It lists important … for walks together or watch movies together. You could make healthy meals and encourage rest. You also could support …
Health topics
… have chosen to have both the affected breast and their healthy breast removed. Removing both breasts is called a … breast cancer. Check with your provincial or private health plan to see if breast reconstruction surgery is covered following a mastectomy. Some plans may not cover surgery to remove or reconstruct a …
Health topics
… physical activity keeps teenage bodies and minds fit and healthy – and during adolescence, your child needs at least … – anything from organized sport to active transport and unplanned active play will do! Getting enough physical … in their lunch break, teenagers are often busy socializing, eating and doing other slow-paced things. Did you know? In …
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… the lining of the baby's intestines. Human milk helps healthy bacteria grow in the intestines while formula allows … is recovering from the birth. Is your baby full term and healthy? It's rare for healthy babies born at 38 weeks or more to need more milk …
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… On this page: Get started Get started Eating more fruits and vegetables is a great way to improve … avocado slices are flavourful choices. Healthy Eating Current as of: March 1, 2023 Author: … avocado slices are flavourful choices. Healthy Eating Current as of: March 1, 2023 Author: …
Health topics
… ease the pain. You can prepare for a crisis in advance by creating a pain management plan with your doctor. This plan should include not only the … Sickle Cell Disease: Preventing Problems and Staying Healthy Current as of: September 8, 2022 Author: …
