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HealthLinkBC files
… life, babies sleep for about 16 hours a day. Planning where your baby can sleep safely is important. Creating a safe … death . Share this information with anyone who may take care of your baby; it is important for all parents, babysitters and caregivers to be informed about safe sleeping practices for …
Health topics
… a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information … mass. It can also increase the risk for bone fractures, diabetes, and heart disease. Does one treatment work better … mass. It can also increase the risk for bone fractures, diabetes, and heart disease. Personal stories about having a …
Health topics
… a Doctor Examinations and Tests Treatment Overview Self-Care Medicines Complementary Treatments … headache may cause pain or a feeling of pressure all over your head. Sometimes it's hard to know where the centre of … headaches treated? You can treat most tension headaches by taking over-the-counter pain medicines. Prescription …
Medications
… and does not substitute for the advice of your health care professional. Always ask your health care professional … is greater if you are over 60 years of age, if you are taking corticosteroids (such as prednisone), or if you have … doctor or pharmacist your medical history, especially of: diabetes heart problems (such as recent heart attack) …
Health topics
… important to your health or to the health of someone you care for. Get help making decisions or find how-to tips in … With Aging . Fitness: Walking for Wellness . Osteoporosis: Taking Calcium . Advance Care Plan: What to Include . Health … Dental Care for Older Adults Depression in Older Adults Diabetes: Caregiving for an Older Adult Domestic Abuse …
Health topics
… Basics What is breast engorgement? Breast engorgement means your breasts are painfully overfull of milk. This usually … Mastitis needs to be treated with antibiotics. How can you care for yourself? If engorgement is making it hard to … if you keep milk moving out of your breasts and take care not to let your breasts become overfilled. Breastfeed …
Health topics
… cases, it is caused by fungi. This infection can damage your heart. It needs to be treated right away. If it isn't … antibiotics. It's also very important to take good care of your teeth and gums every day. Good oral care can limit the growth of mouth bacteria that could get …
Health topics
… difficult. Some ideas for ways to get more activity into your day Get more play: there are loads of ways to get … fly a kite, throw a frisbee or kick a ball around with your friends. Walk the dog, shoot some hoops, go skating or … The more you do in class, the less you'll need to do on your own time to get the benefits of physical activity. …
Health topics
… that just 30 minutes a day can make a huge difference to your physical and mental health. Benefits Regular physical … increase resistance to disease, including adult onset diabetes reduce stress, anxiety, and depression while … you start any new exercise routine, check with your health care provider to make sure you don’t have any medical or …
Medical tests
… vaginal discharge, irritation, or pain. How To Prepare Your doctor may ask you not to douche, have sex, or use … 24 hours before this test. How It Is Done You will take off your clothes below the waist. You'll have a gown to drape … then lie on your back on an examination table with your feet supported by footrests. This is similar to having a …
