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Health features
Your health this fall Last updated August 16, 2024 Download … to school for kids. Our children are back in school or daycare, which can mean new activities and greater exposure to germs.  Learn how to take care of your health, stay active and eat well this fall. On …
Health topics
… a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information … health decisions. I had my first migraine when I started taking birth control pills. I saw wavy lines and had … in my head. I have had two migraines since I started taking the pill 3 months ago. I never had a migraine before …
Healthy eating
… Antioxidants and your diet Last updated December 1, 2018 Download PDF … health. Speak with a registered dietitian or your health care provider before taking antioxidant supplements. Depending on your overall …
Health topics
… Alcohol and Your Health On this page: Topic … the amount of alcohol the baby may get in the milk. You're taking over-the-counter or prescription medicines that … sports or take part in physical activities. You're taking care of someone or supervising others. You need to make …
Health topics
… Spirituality and Your Health On this page: Overview … aware of what's important to you. How do you already take care of your spirit? What brings peace, purpose, connection, … Prayer Citations Swinton J (2012). Healthcare spirituality: A question of knowledge. In M Cobb et …
Health features
Your health this spring Last updated February 23, 2024 … close to home, it is important that you know how to take care of yourself and your family. On this page, learn information on …
HealthLinkBC files
… Calcium and your health Last updated September 1, 2021 HealthLink BC … Aim to include several of these foods each day to meet your calcium needs. If you don't eat foods high in calcium … Talk to a dietitian, pharmacist, or your health care provider if you have questions about the right amount …
Health topics
… PTSD and Your Family On this page: Overview … how to respond when they see you hurting. They may feel scared, sad, guilty, or even angry about your condition. … You can choose when you want to be a part of the group. Taking breaks. Go for walks, or set aside a place where you …
HealthLinkBC files
Your child's feelings Last updated April 1, 2019 HealthLink … adults. They may not know the words angry, sad, happy or scared, but they will experience these feelings. Value … asks for help, you can offer support or guidance but avoid taking over. They may not do the task as well or as quickly, …
Health topics
… Parkinson's Disease: Modifying Your Activities and Your Home On this page: Overview Related … other people who have the disease, and the people who care for them may be good sources of help and support. Make … other people who have the disease, and the people who care for them may be good sources of help and support. Make …