2593 results found
Health topics
… the first few days after birth. When you have a regular breastfeeding routine but can't nurse or pump as much as usual. If you suddenly stop breastfeeding. When your baby suddenly starts breastfeeding less than usual. This may happen when your …
Healthy eating
… need and how to check if you get enough vitamin B12 in your diet. Steps you can take 1. Find out how much vitamin B12 … years 1.2 9 - 13 years 1.8 14 - 70+ years 2.4 Pregnant 2.6 Breastfeeding 2.8 Adults older than 50 years: Older adults … fortified foods or a supplement. Vegetarians: Vegetarian diets, in particular vegan diets, need to be planned …
Health topics
… or cracked, bleeding nipples Are you having problems breastfeeding ? Yes Breastfeeding problems No Breastfeeding problems Are you having a problem with an …
Health topics
… when she: Adopts a baby and has breastfed before. Stopped breastfeeding her baby and now has changed her mind and wants to resume breastfeeding. Relactation is a difficult and complex … with both your breast milk and a formula supplement while breastfeeding. If you wish to try relactation, get help from …
HealthLinkBC files
… common in people who are 40 years or older Giving birth or breastfeeding. About one quarter of mothers who are infected … may transmit the virus to their babies at birth or through breastfeeding, especially if they breastfeed for 6 months or … infected with HTLV-1 you should not breastfeed. Otherwise, breastfeeding is highly recommended. For more information on …
Health topics
… you're just starting out, you might be wondering how much breastfeeding is enough for your baby. Here are some … Set small goals, like getting through the next feeding or breastfeeding for one more week. Breastfeed as much as you feel you can. and remind yourself that some amount of breastfeeding is better than none. There is no set amount of …
Health topics
… too. It’s best not to drink alcohol or smoke at all while breastfeeding. Alcohol can affect babies’ sleep or decrease … your baby The safest choice is not to drink alcohol while breastfeeding. Alcohol may decrease the amount of breast … If you do choose to drink a small amount of alcohol, plan breastfeeding around it to prevent alcohol from reaching …
Health topics
… daily amount? Folic acid is measured in micrograms using Dietary Folate Equivalents (DFE). Here are the daily … needs vary. Pregnant women need 600 mcg DFE each day. Breastfeeding women need 500 mcg DFE each day. Most other … do women need? Folic acid is measured in micrograms using Dietary Folate Equivalents (DFE). The recommended amounts of …
Health topics
… bone loss and could even prevent osteoporosis by eating a diet rich in calcium and vitamin D and taking a daily … How can you get enough calcium and vitamin D in your daily diet? Many foods have lots of calcium. Calcium is in foods … drinks. Everyone who has osteoporosis should try to eat a diet rich in these nutrients. Some people may need to take a …
Health topics
… shrink the uterus back to its pre-pregnancy size. After breastfeeding is established, your body may release oxytocin … your breasts may leak milk whether or not you are actively breastfeeding or pumping. Your body may not release oxytocin … private place for let-down to occur. Breastfeeding Current as of: March 1, 2023 Author: …
