622 results found
Health topics
… low-fat dairy products Polyunsaturated or monounsaturated fats, like canola and olive oils, to replace saturated fats, such as butter Read food labels and limit the amount … crackers, chips, and many snack foods. Choose healthy fats . Unsaturated fats, such as olive, canola, corn, and …
Healthy eating
… and fortified soy beverage. 2. Choose foods with healthy fats. Aim to replace saturated fats in your diet with unsaturated fats. There are two main types of unsaturated fats. …
Health topics
… activities. A registered dietitian can help you make needed dietary changes by providing meal-planning guidelines that … pill) for heart failure, this medicine might change your dietary needs for potassium, magnesium, calcium, and zinc. … activities. A registered dietitian can help you make needed dietary changes by providing meal-planning guidelines that …
Health topics
… Bulimia Nervosa Carbohydrate Foods Carbohydrates, Proteins, Fats, and Blood Sugar Caregiving: Helping Someone With … Issues at School Diabetes: Counting Carbs Diet and Gout Dietary Reference Intake Drinking Enough Water Eating … Issues at School Diabetes: Counting Carbs Diet and Gout Dietary Reference Intake Drinking Enough Water Eating …
Health topics
… Anemia Vitamin B12 Test Citations Office of Dietary Supplements (2022). Vitamin B12 fact sheet for … Medicine & Adam Husney MD - Family Medicine Office of Dietary Supplements (2022). Vitamin B12 fact sheet for … Anemia Vitamin B12 Test Citations Office of Dietary Supplements (2022). Vitamin B12 fact sheet for …
HealthLinkBC files
… Document Vietnamese What is fibre? Fibre, also called dietary fibre, is the part of plant foods that the body … (#68c) Iron in foods (#68d) Calcium and your health (#68e) Dietary Fats and Your Health (#68f) Fibre and Your Health (#68h) …
Health topics
… creamers in your coffee. Use lactase products. These are dietary supplements that help you digest lactose. Try … creamers in your coffee. Use lactase products. These are dietary supplements that help you digest lactose. Try …
Health topics
… then move to skim. Use it in your coffee too. Eat healthy fats such as monounsaturated fat and polyunsaturated fat. Monounsaturated fats are found in vegetable oils such as canola and olive oil. Polyunsaturated fats are found in fish and in vegetable oils such as …
Healthy eating
… supplements to prevent cancer is not routinely recommended. Dietary supplements haven’t been found to prevent cancer for …
Health topics
… levels. You can measure your blood pressure to see whether dietary changes are improving it. High Blood Pressure: … levels. You can measure your blood pressure to see whether dietary changes are improving it. High Blood Pressure: …
