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… and fruits, whole grain foods, protein foods and healthy fats. Make water your drink of choice. Listen to your body. … a health condition. Healthy Eating: Cutting Unhealthy Fats From Your Diet Healthy Eating: Eating Less Sodium … a.ca/en/health-canada/services/food-nutrition/healthy-eating/dietary-reference-intakes/tables.html#eeer for more …
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… plus the level of different types of cholesterol and fats in your blood. These include LDL, HDL, and … lean meats, beans, nuts, and soy products. Eat healthy fats, such as canola and olive oil. Choose foods that are … plus the level of different types of cholesterol and fats in your blood. These include LDL cholesterol, HDL …
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… Persistent diarrhea can have many causes, including dietary changes, stress, irritable bowel syndrome , and … Persistent diarrhea can have many causes, including dietary changes, stress, irritable bowel syndrome , and …