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Health topics
… Cholesterol Treatment Guidelines On this page: Overview … not to lower your cholesterol numbers alone. The following guidelines are from the Canadian Cardiovascular Society … footnote 1 The two main types of treatment are: Heart-healthy lifestyle. Medicines called statins. The way you …
Healthy eating
… Guidelines for food & beverage sales: Involving everyone in … of the school community need to work together to build a healthy school that supports healthy eating. A healthy … Bake Better Bites: Recipes and Tips for Healthier Baked Goods (PDF 2.43 MB) BC School Fruit and Vegetable Nutrition …
Health topics
… Smoking: Choosing a Good Time to Quit On this page: Overview … attempt to quit is more likely to succeed if you pick a good time. Anytime that you can focus your energy and … Smoking Current as of: March 22, 2023 Author: Healthwise Staff Medical Review: Adam Husney MD - Family …
Healthy eating
… Cancer prevention eating guidelines Last updated December 1, 2019 Download PDF … you can’t control, like age, sex, and family history. The good news, however, is that there are many things you can … supplements to prevent cancer is not routinely recommended. Dietary supplements haven’t been found to prevent cancer for …
Healthy eating
… Eating guidelines for after a cancer diagnosis Last updated August … how you eat can affect your weight, strength, and energy. Good nutrition also promotes healing, supports immune … safer options, see Additional Resources. Be careful with dietary supplements such as vitamins, minerals, herbal …
Healthy eating
… Eating guidelines for gallbladder disease Last updated August 31, … is often recommended to try and reduce symptoms. Follow a healthy eating plan, such as Canada's Food Guide ( … fat desserts and snacks like cookies, store-bought baked goods and chocolate you eat. These are high in fat and low …
Healthy eating
… Plant-based diet guidelines Last updated August 1, 2016 Download PDF Document … cancer, help manage your weight, and improve your overall health. This handout provides ways to include more plant … bars, flavoured instant oatmeal, muffins, and other baked goods contain high amounts of hidden fat, salt and added …
Health topics
… Guidelines for Lung Cancer Screening On this page: Overview … Citations Canadian Task Force on Preventive Health Care (2016). Recommendations on screening for lung … DOI: 10.1503/cmaj.151421. Accessed December 10, 2019. … Guidelines for Lung Cancer Screening …
Healthy eating
… Healthy eating guidelines for pregnancy Last updated October … Eating well during your pregnancy gives your baby healthy nutrients to grow and develop. Some nutrients, like … that is right for you. Additional resources Healthy eating guidelines for food safety during pregnancy Your Guide to a …
Health topics
… Healthy Diet Guidelines for a Healthy Heart On this page: Overview … Information Overview Canadian experts publish dietary and lifestyle guidelines for general heart health. … they need. Try to limit how much sodium (salt) you eat. For good health, less is best. This is especially important for …
