4805 results found
Health topics
… have trouble sleeping for weeks or months, it can lead to health problems. Worrying about it only makes it worse. The good news is that if you can change the way you think about … figure out what helps and also what may get in the way of a good night's sleep. Changing one or more of your habits may …
Health topics
… and substance use in writing will help your teen make good decisions in the future. Using the example below, have … growth, emotional development, school performance, and health. We agree that I, __________________________________, … and substance use in writing will help your teen make good decisions in the future. Using the example below, have …
Health topics
… 2025 Overview Regular physical activity can improve your health. It can also help prevent chronic diseases like … level, we try to avoid getting a disease by leading a healthy lifestyle. This can include physical activity, good nutrition, getting enough rest, reducing stress, having …
Health topics
… there is either no pressure on your skin or that there is good padding between your skin and other surfaces. Protect your skin Take good care of your skin. Bathe as often as needed to be clean … equipment such as oxygen masks or oxygen tubing. Good health habits can also help protect your skin. Eat a healthy …
Health topics
… like herbal remedies or yoga, focus on your overall health and may help you feel better. But it's important to … medicine with topics such as: Yoga Massage Therapy Natural Health Products (Herbal Medicines and Natural Products) … Stress Management: Doing Progressive Muscle Relaxation Health Topics Make a Wise Decision Take Action Open/close …
Health features
… go immediately and have a risk assessment performed by a health professional at an emergency department. Prompt … For more information about post-exposure prophylaxis, see HealthLinkBC File #97 – Contact with Blood and Body Fluids: … B, Hepatitis C or HIV? An individual can consult with any health care provider or emergency department to undergo …
Health topics
… A complete rotator cuff tear in someone with an otherwise healthy shoulder is often caused by a forceful injury, such … and reattaching them to the arm bone. Surgery may be a good choice for you if both of the following are true: … and your tendon tissue is strong and healthy. There is a good chance that your tear will get worse over time. You had …
Health topics
… have any concerns, it's important to address them with your health care provider as soon as possible. Remember there are … yourself, have I: eaten at least three meals today? Had a healthy snack if I'm still hungry? enjoyed some physical … group of people who understand my feelings? Your public health nurse can tell you about postpartum support groups. …
Health topics
… on the label. Wear a bra that gives your breasts good support. Ask your doctor about low-dose birth control … breast soreness and swelling before periods. They may be a good choice if your symptoms bother you and you want to … caffeine; eat a very low-fat diet; or take certain natural health products. Be sure your doctor knows about any natural …
Health topics
… your weight affect your pregnancy? Most pregnant women have healthy babies—and that includes women who are obese. But … ready for pregnancy? If you're not yet pregnant, now is a good time to try to lose some weight. Losing even 2 or 5 … other lifestyle changes to get a future pregnancy off to a good start. These include getting enough folic acid, …
