1164 results found
Health topics
… healthful, balanced diet, your doctor may oversee your food intake or refer you to a registered dietitian . Consider the … diet: Avoid or cut down on caffeine. Reducing caffeine intake improves sleep and can diminish the stomach upset … or registered dietitian's advice about protein and salt intake. Get your vitamins and minerals. A balanced diet …
Health topics
… over time and lead to heart attack or stroke. Learn about dietary changes to lower cholesterol: Heart healthy eating … heart failure need to restrict both their sodium and fluid intake. Learn more: Heart failure: Eating a healthy diet …
Health topics
… Issues at School Diabetes: Counting Carbs Diet and Gout Dietary Reference Intake Drinking Enough Water Eating Disorders: Cultural and …
Healthy eating
… K2. Vitamin K1 is mostly found in plants and is our main dietary source of vitamin K. Vitamin K2 is found in … Vitamin K Should I Aim For? Age in Years Aim for vitamin K intake of micrograms (mcg)/day Stay below* mcg/day Men 19 …
Health topics
… Calories On this page: Overview References Overview How do you make healthy food choices … and U.S. Department of Health and Human Services (2020). Dietary Guidelines for Americans, 2020–2025 , 9th ed. … ada/services/food-nutrition/healthy-eating/dietary-reference-intakes/tables.html#eeer to learn how to calculate your …
Health topics
… kidneys. Find out about the types of kidney stones and how dietary changes can lower the risk of reoccurrence: Healthy …
Health topics
… Anemia On this page: References What is vitamin B12 deficiency … Anemia Vitamin B12 Test References Citations Office of Dietary Supplements (2022). Vitamin B12 fact sheet for … Medicine & Adam Husney MD - Family Medicine Office of Dietary Supplements (2022). Vitamin B12 fact sheet for …
Health topics
… Treatments On this page: Overview References Overview There is no cure for multiple sclerosis … may increase the risk of having an attack of MS, including: Dietary deficiencies. Sensitivity to foods and environmental … may increase the risk of having an attack of MS, including: Dietary deficiencies. Sensitivity to foods and environmental …
Medications
… disease, diabetes, high blood pressure, and a shorter life. Dietary fats need to be broken down into smaller pieces … non-fat foods, so you still need to restrict your total intake of calories. How To Use If you are taking the … disease, diabetes, high blood pressure, and a shorter life. Dietary fats need to be broken down into smaller pieces …
HealthLinkBC files
… day? Recommended amounts of vitamin D include the total intake from food and supplements. Age Aim for Stay below 0-6 … (#68c) Iron in Foods (#68d) Calcium and your health (#68e) Dietary Fats and Your Health (#68f) Fibre and Your Health …
