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Target Heart Rate

… During light intensity activity - Target heart rate is between 45% and 54% of your HRmax During moderate intensity activity - Target heart rate is between 55% and 69% of your HRmax During high intensity activity - Target heart rate is between 70% and 89% of your HRmax Example target heart rate …

Grief and Grieving

… experience a significant loss. Your reaction to loss is influenced by the relationship you had with the lost person … to talk. And they may be generally irritable. Children between the ages of 2 and 5 may develop eating, sleeping, or … and bedwetting problems. Children ages 7 to 12 Children between the ages of 7 and 12 often perceive death as a …

Epinephrine - Injection

… away from light and moisture. Avoid extreme heat and cold. Do not store this medication in your vehicle or in the … Keep all medications away from children and pets. Do not flush medications down the toilet or pour them into a drain … Keep all medications away from children and pets. Do not flush medications down the toilet or pour them into a drain …

Pramoxine - Topical

… as minor burns/cuts/scrapes, sunburn, eczema, insect bites, cold sores, or rashes from poison ivy, poison oak, or poison … Keep all medications away from children and pets. Do not flush medications down the toilet or pour them into a drain … Keep all medications away from children and pets. Do not flush medications down the toilet or pour them into a drain …

Mild Moderate or Severe Diarrhea

… stools in a day. Severe diarrhea has many causes. Stomach flu ( gastroenteritis ) or food poisoning may cause severe … dehydration by causing your body to lose large amounts of fluid quickly. Be sure to increase your intake of fluids, such as water or a rehydration drink , and to watch …

Earwax

… and debris (such as shampoo and dirt) held together with a fluid that comes from glands inside the ear canal … amount of room-temperature water. Place 2 drops of the fluid, warmed to body temperature, in the ear twice a day for up to 5 days. Be sure to warm the fluid. Cold fluid can cause pain and dizziness. Remove the wax. …

Clonidine - Oral

… labels on all your medicines (such as allergy or cough-and-cold products) because they may contain ingredients that … Keep all medications away from children and pets. Do not flush medications down the toilet or pour them into a drain … Keep all medications away from children and pets. Do not flush medications down the toilet or pour them into a drain …

Methyldopa - Oral

Safety for the perinatal population during extreme heat

… your body cool and hydrated Drink plenty of water and other fluids (about 3-4 litres of water a day), especially if you … use a personal spray bottle with cool water Try using a cold pack or wrap. You can also wear a damp shawl or shirt … symptoms of severe heat-related illness include: Hot and flushed or very pale skin Not sweating Severe nausea and/or …

Common health concerns in babies first year

… updated January 26, 2018 The first time your baby gets a cold, fever or upset stomach, it's normal to worry. But … be treated at home. Your baby should be taking in enough fluids and nutrients, peeing normal amounts and seeming to … your healthcare practitioner if your baby can't keep any fluids down or appears dehydrated (see signs of dehydration …