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Preventing Foot Problems Training Techniques

… have cushioned soles (especially heels) and good arch supports. Physiotherapists, orthopedic surgeons, … have cushioned soles (especially heels) and good arch supports. Physiotherapists, orthopedic surgeons, …

Antibody Tests for Lupus

… antibody tests are often positive in lupus and can provide support for a diagnosis if the clinical criteria are unclear … antibody tests are often positive in lupus and can provide support for a diagnosis if the clinical criteria are unclear …

Caring for a Babys Nails

… flat surface or lay your baby across your lap. Hold and support your baby's hand or foot with one hand, securing the … flat surface or lay your baby across your lap. Hold and support your baby's hand or foot with one hand, securing the …

Low Back Pain Easing Back Into Your Daily Activities

… pillow or a rolled-up towel in the curve of your back for support. If you stand still for a period of time, try … pillow or a rolled-up towel in the curve of your back for support. If you stand still for a period of time, try …

What Is Well-Being

… other. So if you're struggling in one area, the others can support your overall well-being. These dimensions, or … other. So if you're struggling in one area, the others can support your overall well-being. These dimensions, or …

Packing for a birth in the hospital

… oil or talcum powder snacks and drinks for you and your support team partner's swimsuit, so they can get in the …

Shoulder and Neck Massage

… back of the neck. Have your friend lean their head forward. Support your friend's forehead firmly with one of your … back of the neck. Have your friend lean their head forward. Support your friend's forehead firmly with one of your …

Depression and the Holidays

… Get help if you need it. Seek out family or friends for support. Community or church groups can help too. If things … Get help if you need it. Seek out family or friends for support. Community or church groups can help too. If things …

Family Therapy for Depression in Children

… loved one and the family dynamics. They will be able to get support for their own frustrations of trying to help the … loved one and the family dynamics. They will be able to get support for their own frustrations of trying to help the …

The harmful effects of second-hand tobacco smoke and vapour

… Emerging research indicates that exposure to nicotine during pregnancy may impact fetal development. How can I … Resources and supports to quit smoking and vaping Getting help can make …