4139 results found
Health topics
… activities. For wellbeing, mental health, and substance use supports across B.C., please visit HelpStartsHere.gov.bc.ca … Strong connections, whether personal or professional, can support and enrich your life. Learn more about building and … more information on how to support yourself or a loved one during this period, see After labour and care for new moms …
Health topics
… a good breastfeeding routine. Minor problems may occur during breastfeeding. But with proper planning, knowledge, and support, you can overcome these challenges and continue … learn the basic techniques, and know where to get help and support. Make plans during pregnancy Plan ahead for …
Healthy eating
… healthy hydration Provide healthy meals and snacks Act to support healthy eating Where can we find out more? Provide … bring refillable water bottles to drink fluids before, during and after activity and play. Make water accessible to … bar with milk or plain yogurt ½ bagel with cheese Act to support healthy eating Involve students in choosing which …
Health topics
… of ways. You may help your loved one for several weeks during recovery with a number of tasks, including shopping, cleaning, and driving. You can also help support your loved one in making healthy lifestyle changes, … foods. Also, he or she may rely on you for emotional support. If you have a family member or other loved one who …
Health topics
… It can happen to any woman. But it's most common during the first 6 months of breastfeeding, especially … of mastitis most often appear within 4 to 6 weeks after childbirth. How is it diagnosed? Your doctor can usually … you have trouble breastfeeding, you can get more help and support from your doctor or a lactation consultant . …
HealthLinkBC files
… reduction is a public health approach to substance use to support the health and wellbeing of people who use … disorder. A harm reduction approach to substance use can support and build trust for loved ones who use substances. … where they are, regardless of their substance use Offer supports to reduce harm (for example offer new harm …
Health topics
… to Call a Doctor Examinations and Tests Treatment Overview Supportive Care Self-Care Complementary Treatments Getting Support What … Sleep Problems Cancer Support: Managing Stress Eating Well During Cancer Treatment Hair Loss From Cancer Treatment …
Health topics
… a child vaginally or not. If you have had a vaginal childbirth: When the sponge is used exactly as directed , it … each time you have intercourse. You cannot use the sponge during your period. Citations Trussell J, Aiken … each time you have intercourse. You cannot use the sponge during your period. Citations Trussell J, Aiken …
Health topics
… lining of the lower rectum (anal canal) that causes pain during bowel movements. Anal fissures don't lead to more … a hard stool. You have repeated diarrhea. You give birth. (Childbirth can cause trauma to the anal canal.) Fissures can … But do not sit on the toilet for more than 10 minutes. Support your feet with a small step stool when you sit on …
Health topics
… heart rate every 15-30 minutes. Tips for you and your support person Women in the transition phase need a great deal of support. Picture your cervix and body opening to let your … between contractions. Look into her eyes and help her focus during her contractions. Resources & links: Labor and …
