3127 results found
Health topics
… or pack and your skin. Ice towel. Wet a towel with cold water, and squeeze it until it is just damp. Fold the towel, … ice in a plastic bag or ice pack you buy at the store. Add enough water to barely cover the ice. Squeeze the air out of … ice in a plastic bag or ice pack you buy at the store. Add enough water to barely cover the ice. Squeeze the air out of …
Health topics
… the cool morning hours. Hot baths. Avoid excessive hot water, hot tubs, and saunas. Hot weather. Stay cool on hot, … your life. Take care of yourself, eat a balanced diet, get enough sleep, and exercise regularly. Sun. Avoid the midday … your life. Take care of yourself, eat a balanced diet, get enough sleep, and exercise regularly. Sun. Avoid the midday …
Health topics
… What causes it? Foodborne illness is caused by eating or drinking food contaminated by harmful germs, such as … prepared or processed or when it's washed with contaminated water. What are the symptoms? The first symptom of foodborne … soda pop, and fruit juices contain too much sugar and not enough of the important electrolytes that are lost during …
Health topics
… orthostatic hypotension . Standing for a long time. Not drinking enough fluids ( dehydration ). Medicines. Examples are high … you might try standing up more slowly, drinking more water, or limiting alcohol. How can you prevent it? If you …
Health features
… Unit: Poisoning Preventing poisoning in young children Water safety Learn about water safety to prevent swimming-related injury or drowning. … in suicide, self-harm and types of violence. Getting enough sleep will help you stay rested and alert. It is also …
Health topics
… public health guidelines. You might be less likely to drink enough water while wearing your mask for a long time. So make sure you drink enough. Prevent skin problems. Wash your face daily to help …
Healthy eating
… at any one time. Eat when you are relaxed. Give yourself enough time so that you can eat your food slowly. Limit … avoid carbonated beverages. Drink plenty of fluids. Choose water as your main fluid. Aim for about 1.5-3 L of fluid … Keeping well hydrated may help if you have constipation. If drinking large amounts of fluids with meals causes your …
Health topics
… for more than 1 week? Home treatment includes things like drinking plenty of water; eating more fruits, vegetables, and whole grains; and … focus on the pain. Moderate pain (5 to 7) : The pain is bad enough to disrupt your normal activities and your sleep, but …
HealthLinkBC files
… drinks such as breastmilk, plain whole cow’s milk and water. After age 2, other options include skim, 1% and 2% … than soy. Only offer them if your child is over 2 and gets enough energy and protein from other nutritious foods. Offer … eat. Limit to no more than 3 cups (750 mL) each day. Give water between meals and snacks for thirst. Don’t give sugary …
Health topics
… Counting Carbs Diet and Gout Dietary Reference Intake Drinking Enough Water Eating Disorders: Cultural and Social Factors Eating …
