3127 results found
Health topics
… and speed healing. What to eat and drink Drink a lot of water. Suck on ice chips, or try chilled foods, such as … keep your mouth moist. How to reduce pain Use a straw for drinking liquids. Make a thin paste of baking soda and water … keep your mouth moist. How to reduce pain Use a straw for drinking liquids. Make a thin paste of baking soda and water …
Healthy eating
… healthy hydration Suggest that students bring refillable water bottles to drink fluids before, during and after activity and play. Make water accessible to students at all times. Offer at least … of fluids from the Sell Most beverage category such as water, carbonated water, plain milk and unflavoured …
HealthLinkBC files
… the time we are adults, many of us have soaked up more than enough UV rays to cause skin cancer. By protecting children … time. Swimmers and those who sweat heavily should use a waterproof lotion. For children wearing bathing suits, make … usually show up for 6 to 24 hours A tan does not provide enough protection against the sun’s rays. Actually, having a …
Health topics
… person with Alzheimer's disease or another dementia to eat enough may be a challenge in some cases. Some of these tips … healthy mid-morning and mid-afternoon snacks. Set aside enough time for meals. The person may take longer to eat. … can make eating painful and keep the person from eating enough. If the person is losing weight, consider adding a …
Health topics
… of needed supplies for short trips. For long trips, have enough extra supplies to last for 2 weeks more than the … used lancets and needles (wide-mouth plastic soda pop or water bottles work well). Get up and walk every hour or so. … of needed supplies for short trips. For long trips, have enough extra supplies to last for 2 weeks more than the …
Health topics
… the more you increase your health risk. For example: Not drinking at all has benefits, such as better health, and better sleep Drinking 2 standard drinks or less per week will likely help … is largely metabolized (broken down into carbon dioxide and water) by the liver for removal by the lungs and urine. When …
Healthy eating
… DNA, the genetic material in your cells. If you don’t get enough vitamin B12 you might develop anemia and feel tired … how much vitamin B12 you need and how to check if you get enough vitamin B12 in your diet. Steps you can take 1. Find … rump roast, cooked 75 g (2 ½ oz) 2.3 Tuna, light, canned in water, drained 75 g (2 ½ oz) 2.2 Salmon, Atlantic farmed, …
Health topics
… nauseated. It also can make it hard for your body to get enough nutrition. Your doctor will give you specific … liquids while you are healing. It's important to try to sip water all day long to avoid becoming dehydrated. You may … If you don't chew your food well or don't stop eating soon enough, you may feel discomfort or nausea. You may even …
HealthLinkBC files
… possible. However, it is important to remember that flood waters are usually very dirty. Items that have come into … disinfection. For information on how to disinfect your drinking water see HealthLinkBC File #49b Disinfecting Drinking Water . Should I worry about asbestos? If you must …
Medications
… once a day. Swallow this medication with a full glass of water (8 ounces/240 milliliters). Swallow the tablets whole. … To prevent constipation, eat dietary fiber, drink enough water, and exercise. You may also need to take a … To prevent constipation, eat dietary fiber, drink enough water, and exercise. You may also need to take a …
