3127 results found
HealthLinkBC files
… HSV. Symptoms may include one or more sores that look like water blisters, cuts or broken skin on the genitals … Exposure to ultraviolet light (e.g., tanning beds) Drinking excessive amounts of alcohol Having a weakened … HIV) A healthy lifestyle, such as a good diet, getting enough sleep and rest, exercise, and reducing stress may …
Health topics
… your mind strong and encourage healthy brain aging. Get enough sleep Sleep improves your ability to manage stress. … mood. The quality of your sleep changes as you age. To get enough rest for your brain and body to function well, try to …
Health topics
… Risk factors you can change include: Not getting enough calcium and vitamin D. Smoking. Not getting enough weight-bearing exercise. Drinking too much alcohol. Osteoporosis Canada recommends drinking no more than 2 alcohol drinks a day. Heavy alcohol …
Health topics
… months. How is it spread? People usually get hepatitis E by drinking water or eating food that's been contaminated by feces … can lower your chances of getting the disease if you: Avoid drinking water and ice that you don't know is clean, and …
Health topics
… Adequate Intake (AI). This is used only when there isn't enough information about a nutrient to set the RDA. It's the level that experts assume will provide enough of that nutrient. These guidelines are issued by the … Choosing a Vitamin and Mineral Supplement Getting Enough Calcium and Vitamin D Getting Enough Potassium …
Health topics
… it? Hypothermia can occur when you are exposed to cold air, water, wind, or rain. Your body temperature can drop to a … babies and older or ill adults who are not dressed warmly enough. What are the symptoms? Early symptoms of hypothermia … If you have mild hypothermia, home treatment may be enough to bring your body temperature back up to normal. …
Medications
… trouble swallowing these tablets, you may mix them with water to make a suspension. Use only water to make the … If you have diarrhea, tell your doctor right away. Drink enough fluids to prevent dehydration and ask your doctor or … If you have diarrhea, tell your doctor right away. Drink enough fluids to prevent dehydration and ask your doctor or …
Health topics
… extra liquids to replace the fluids lost through the urine. Water and sugar-free drinks are best. Know when to take … extra liquids to replace the fluids lost through urine. Water and sugar-free drinks are best. Avoid caffeinated … extra liquids to replace the fluids lost through the urine. Water and sugar-free drinks are best. Know when to take …
HealthLinkBC files
… simple safety rules. These rules apply around all bodies of water, from the beaches to private pools and bathtubs. Any … unstable surfaces. Look before you leap or dive in Shallow water, underwater logs or big rocks are dangerous when you dive or jump …
Health topics
… grain breads and cereals, and fresh fruits and vegetables. Drinking hard tap water supplies chromium to the body, and cooking in … the human body needs very little chromium, most people get enough in their regular diet and do not require dietary …
