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Health topics
… a substance with lead in it, such as paint, dust, water, or food. Lead can damage almost every organ system. … or other places. Good nutrition. Eating foods that have enough iron and other vitamins and minerals may be enough to reduce lead levels in the body. A person who eats …
Health topics
… and liquids. A standard multivitamin usually contains: Water-soluble vitamins. These vitamins pass in and out of … who eat a calorie-restricted diet, which does not provide enough vitamins and minerals. Women who might get pregnant, … or who are breastfeeding , to be sure they are getting enough folic acid . People who are sick, injured, or …
Medications
… packet into a container with 1 teaspoon (5 milliliters) of water. Stir the mixture well and leave it for 2 to 3 minutes … If any medication remains in the container, add more water, stir, and drink right away to make sure you take the … with 1 tablespoon (half an ounce or 15 milliliters) of water. Stir the mixture well and leave it for 2 to 3 minutes …
Health topics
… your skin. Cleanse yourself with a gentle squeeze of warm water from a bottle instead of wiping with toilet paper. Try … ice compresses or witch hazel pads. Ease constipation by drinking lots of fluid and eating high-fibre foods. Ask your … period include accepting help from others, eating well and drinking plenty of fluids, getting rest whenever you can, …
Health topics
… most of the skin with clothing, hats and shade. You can use water resistant sunscreens rated SPF 30 or higher and … of hours. Swimmers and those who sweat heavily should use a waterproof lotion. Do not wait for signs of burning to get …
Health topics
… months, babies start eating other foods, such as milk and water in a cup. If you choose to give a bottle to your baby, …
Health topics
… of fluids. Peppermint or ginger tea can be good choices. Water and sports drinks are also good. Try to avoid foods … of fluids. Peppermint or ginger tea can be good choices. Water and sports drinks are also good. Try to avoid foods …
Health topics
… hyperthyroidism that makes it hard for your body to absorb enough calcium . Having surgery to remove your ovaries … exercise, such as running, walking, or lifting weights. Drinking large amounts of alcohol. Not getting enough … other than getting older. And I've always enjoyed drinking milk, so I don't have a problem getting enough
Health topics
… work with a dietitian. This will help you learn how to get enough protein, vitamins, and minerals while you lose … are healing. Some people feel full after just a few sips of water or other liquid. Other people won't notice much … If you don't chew your food well or don't stop eating soon enough, you may feel discomfort or nausea and may sometimes …
Health topics
… Getting in Shape Without Spending Money Quick Tips: Having Enough Energy to Stay Active Quick Tips: Staying Active in … 2 (Harder) Balance Exercises Vertigo: Walking Exercises Water Exercise Ways to Track Your Weight-Loss Efforts Weight … Getting in Shape Without Spending Money Quick Tips: Having Enough Energy to Stay Active Quick Tips: Staying Active in …