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Healthy eating
… Aim to drink 2-3 L (8-12 cups) of fluids each day. Water is your best choice. If weight loss is a goal for you, …
HealthLinkBC files
… remove their clothes. Use a fan or spritz them with cool water. Offer them frequent sips of water. If you child is showing serious signs of a … they show signs of dehydration Use diluted apple juice (½ water, ½ apple juice) as an alternative fluid replacement …
Health topics
… and fruits, whole grain foods, and protein foods. Make water your drink of choice. Here are some tips to help you … and fruits, whole grain foods, and protein foods. Make water your drink of choice. Here are some tips to help you …
Health topics
… for handwashing: footnote 1 Wash your hands with running water, and apply soap. Rub your hands together to make a … or using a handkerchief or disposable tissue. Eating, drinking, or using tobacco (for example, smoking). Handling … or using a handkerchief or disposable tissue. Eating, drinking, or using tobacco (for example, smoking). Handling …
Health topics
… up and at bedtime. Controlling your liquid intake, such as drinking liquids at regular intervals and limiting fluid … often occurs after a stroke because you are not drinking enough liquids, are in bed most of the time, or are … If you are constipated: Drink extra liquids, especially water. Set a regular time for using the toilet. If you …
Health topics
… you'll only be able to have clear liquids. These include water, tea, coffee, clear juices and broths, gelatin, and … you'll only be able to have clear liquids. These include water, tea, coffee, clear juices and broths, gelatin, and …
Health topics
… to limit soda pop, fruit juice, and energy drinks. Drink water instead. Some fats can be part of a healthy diet. But … to limit soda pop, fruit juice, and energy drinks. Drink water instead. Some fats can be part of a healthy diet. But …
Medications
… dose in a glass with about 1 teaspoonful (5 milliliters) of water to dissolve the tablet. If needed, add more water to cover the tablet. Stir the mixture well until it looks milky. Use only water to first dissolve the tablet. Then add about 1 …
Health topics
… And, although you may fall asleep with no problems after drinking alcohol late in the evening, drinking alcohol before bed can wake you up later in the … at your destination, try to stay awake. On the plane, drink water to avoid dehydration. Avoid alcohol and drinks that …
Health topics
… to brown rice or white bread to whole grain bread. Or drink water instead of high-sugar drinks. Add some healthy foods. … to brown rice or white bread to whole grain bread. Or drink water instead of high-sugar drinks. Add some healthy foods. …