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… Eat small meals several times a day and drink plenty of water If you're working, try to rest on your breaks and at … small, nutritious meals several times a day Drink plenty of water throughout the day Avoid activities that cause … your forehead and the back of your neck Drink two cups of water and take some acetaminophen Talk to your healthcare …
Health topics
… (2 qt) of fluid during 1 hour of exercise. When you are not drinking enough fluids, your muscles get tired quickly, and … To protect yourself from dehydration: Drink plenty of water every day. Take water with you when you exercise. … (2 qt) of fluid during 1 hour of exercise. When you are not drinking enough fluids, your muscles get tired quickly, and …
Health topics
… if you don't eat enough fruits, vegetables, and fibre. Not drinking enough fluids. Or drinking too much coffee or alcohol, which can act like … enough activity. Medicines, such as antidepressants, water pills (diuretics), iron, and pain medicines. Changes …
HealthLinkBC files
… in leaves and tied with strings Hookah. This is a form of water pipe used to smoke tobacco or tobacco-free herbal … Chronic bronchitis What are the risks of using a hookah or water pipe? Many believe that the water vapour in a hookah means there are fewer chemicals in …
HealthLinkBC files
… may increase your risk of heat-related illness include: Not drinking enough water during hot weather Increased body mass Poor physical … are highest. Make sure they are keeping cool and drinking plenty of fluids. Check on those who are unable to …
Health topics
… by Vibrio vulnificus , a bacterium that lives in warm seawater. The condition is rare. What causes it? Vibrio … found in oysters and other shellfish in warm coastal waters during the summer months. People who have weak immune … open wound is exposed to the bacteria (such as from warm seawater), sores may develop. People with weak immune systems …
HealthLinkBC files
… through close personal contact such as kissing, or sharing drinking cups, forks or spoons. The virus can also spread … your hands and your child’s hands often with soap and warm water for at least 20 seconds. This is especially important … regularly and shared toys should be cleaned with soap and water, and disinfected with a bleach solution. You can make …
Health topics
… months. How is it spread? People usually get hepatitis E by drinking water or eating food that's been contaminated by feces … can lower your chances of getting the disease if you: Avoid drinking water and ice that you don't know is clean, and …
Health topics
… extra liquids to replace the fluids lost through the urine. Water and sugar-free drinks are best. Know when to take … extra liquids to replace the fluids lost through urine. Water and sugar-free drinks are best. Avoid caffeinated … extra liquids to replace the fluids lost through the urine. Water and sugar-free drinks are best. Know when to take …
HealthLinkBC files
… simple safety rules. These rules apply around all bodies of water, from the beaches to private pools and bathtubs. Any … unstable surfaces. Look before you leap or dive in Shallow water, underwater logs or big rocks are dangerous when you dive or jump …