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… Form On this page: Overview Overview No matter what your exercise goal is, making a specific plan can help you be more successful. Follow these steps to create your … when you visit your doctor so you can refine your plan together. You may also want a personal trainer or fitness …
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… heart-healthy lifestyle is a way of living that helps keep your heart and blood vessels healthy. This lifestyle can help lower your risk of a heart attack and stroke. It can also improve … a heart attack. Be active. Being active can help your heart get stronger and work better. Talk to your doctor before you
Health features
… Flooding and your health Last updated May 8, 2024 Download PDF: Document … Document Spanish Document Vietnamese Flooding can affect your health and safety in a number of ways. You may be … kit grab-and-go bag Government of British Columbia: Get prepared for floods Government of British Columbia: Make …
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… Overview It's hard to have good days when being sick makes you feel sad, lonely, uncomfortable, or scared. Your quality of life can suffer, not just in your body, but … advice. The goal is to help you feel better and to get the most out of the time you have left. When does the …
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… Taking Antidepressants Safely Actionset Overview If your doctor has prescribed antidepressants, there are some important things you need to know about how to take them. Following these guidelines can reduce problems and help you get the most benefit from your medicine. Antidepressants …
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… control nausea and vomiting is to start treating it before you start your cancer treatment. Your doctor may give you medicines to … causing your nausea. Drink plenty of water. Make sure you get enough liquids so that you don't get dehydrated. Take …
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… a dome, and it has a firm, flexible rim. It fits inside your vagina and covers the cervix, which is the opening of the uterus. You use the diaphragm each time you have vaginal sex. You … an unplanned pregnancy. footnote 1 There is less chance of getting pregnant if you and your partner use an external …
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… Quick Tips: Taking Medicines Wisely On this page: Getting Started Getting Started Medicines can help you manage your health, but only if you take them correctly. If you're …
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… Taking Care of Your Stitches or Staples On this page: Overview Overview Your wound will need care and observation. After the … or soak the wound during the first 48 hours. If you did not get instructions, follow this general advice: Keep the wound …
Medical tests
… ) may occur. In people infected with HIV who are not getting treated, CD4+ counts generally decrease as HIV … are done to: Monitor how the HIV infection is affecting your immune system. Help diagnose acquired immune deficiency syndrome (AIDS) . If you don't get treatment, HIV infection can progress to AIDS. …