Search Results

6341 results found
Healthy eating
… Antioxidants and your diet Last updated December 1, 2018 Download PDF … in food, especially in dark and brightly coloured vegetables and fruits. An antioxidant can be a vitamin, … naturally occurring plant substance). Antioxidants protect your body’s cells from damage caused by harmful molecules …
HealthLinkBC files
… vaccines are usually available beginning in October. For your best protection, get immunized as soon as possible. You can find information … no charge and recommended for everyone 6 months of age and older. The vaccine is especially recommended for people who …
Health topics
… Spinal Stenosis: Should I Have Surgery? Decision Point You may want to have a say in this decision, or you may … them. Lumbar Spinal Stenosis: Should I Have Surgery? 1 Get the Facts 2 Compare Options 3 Your Feelings 4 Your … surgery has risks. These risks may be more serious for an older adult. About 10 out of 100 people have problems during …
Health topics
… Tendon Rupture: Should I Have Surgery? Decision Point You may want to have a say in this decision, or you may … them. Achilles Tendon Rupture: Should I Have Surgery? 1 Get the Facts 2 Compare Options 3 Your Feelings 4 Your … at work, or at home, surgery is often advised. If you are older or are inactive, immobilization is often advised. FAQs …
Health topics
… I Take an Anticoagulant to Prevent Stroke? Decision Point You may want to have a say in this decision, or you may … Should I Take an Anticoagulant to Prevent Stroke? 1 Get the Facts 2 Compare Options 3 Your Feelings 4 Your … stroke. Things that can raise your risk include: Age. Being older than 65 raises your risk. Gender. Being a woman raises …
HealthLinkBC files
… are often found in the environment, particularly in soil, vegetation, and the feces of animals. Listeriosis is most … people may develop mild symptoms. Pregnant women, newborns, older adults and those with weakened immune systems are at … if they are at increased risk of serious illness. If you are at risk, how can you protect yourself? If you are …
Health topics
… capacities. Learn about 7 healthy life choices to keep your mind strong and encourage healthy brain aging. Get enough sleep Sleep improves your ability to manage … 24-Hour Movement Guidelines Physical activity tips for older adults (65 years and older)   Build and maintain …
Health topics
… Quick Tips: Making Fast, Healthy Meals On this page: Get started Get started Making healthy meals doesn't have to … of time or require complicated recipes. There are many ways you can save time in the kitchen and still eat delicious, … and learning how to take shortcuts in the kitchen. Keep your kitchen stocked with quick and easy meal ingredients …
HealthLinkBC files
… antibodies taken from human blood. Antibodies are proteins your immune system makes to fight germs, such as viruses or … B or hepatitis C in people who received Ig. Who should get immune globulin? Your health care provider may give you … of thrombosis increases for those: •45 years of age and older  •With a history of thrombosis  •With risk factors for …
HealthLinkBC files
… Document Punjabi Document Spanish Document Vietnamese Keep your child safe.  Get all vaccines on time. By getting all vaccines on time, … clinics and pharmacies (for people 4 years of age and older). Given the current measles situation, try to phone …