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… December 1, 2016 Being more physically active can help you feel better, deal with stress more easily, and handle day-to-day activities more comfortably. To get the best results, it's important to understand how to exercise safely so you don't injure yourself. Stretching and reaching …
Health topics
… who want to stop drinking or using drugs. It can help you develop a personal recovery plan to stay away from … groups, LifeRing focuses on the power of the person to get and stay sober. Other programs, such as Alcoholics … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information …
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… Emotions and Fears On this page: Overview Overview When you have cancer, you may have a lot of different feelings, like anger, … out. Talk, laugh, cry, and express anger when you need to. Get support. You can find support from the people around …
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… keeps the sperm and eggs apart. For the cap to work well, you need to use it every time you have vaginal sex. You must use spermicide with it. To … (male) condom with the cap, you can lower your chances of getting pregnant. Be sure to tell your doctor about any …
Health topics
… On this page: Overview Overview When you have post-traumatic stress disorder (PTSD) , dealing … with the past can be hard. Instead of telling others how you feel, you may keep your feelings bottled up. But talking with a therapist can help you get better. Cognitive-behavioural therapy (CBT) is one type …
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… for exercising when the weather is bad or days are short. You may also like the fact that these machines let you control the intensity of your activity. They may tell … make exercise more comfortable and fun. Talk to an expert. Get the opinion of a trainer or experienced person at a …
Medical tests
… Overview A chloride test measures the level of chloride in your blood or urine. Chloride is one of the most important … It helps keep the amount of fluid inside and outside of your cells in balance. It also helps maintain proper blood … use the container to collect your urine. When you first get up, you empty your bladder. But don't save this urine. …
Health features
… information Exposure to hepatitis B, hepatitis C or HIV If you think you have been exposed to hepatitis B, hepatitis C, or human … individual to be tested If the source individual does not get tested voluntarily, you can pursue a testing order …
Health topics
… Coronary Artery Bypass Surgery: Your Medical Team On this page: Overview … nurses, and other medical staff will participate in your coronary artery bypass graft (CABG) surgery . Each team … Also, your medical team will probably have worked together as a team many times in the past. You might have a …
Medical tests
… of cells from the surface of the cervix is collected by your doctor. The sample is then spread on a slide (Pap … cancer . The recommended Pap test schedule is based on your age and on things that increase your risk. Talk to your … the human papillomavirus (HPV) . Talk to your doctor about getting the HPV shots to prevent infection with the types of …