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… Choosing your activity Last updated January 7, 2025 The best physical activities for you are the ones you enjoy and therefore, will continue to do. This doesn’t …
Medical tests
… in the evening and during the early phase of sleep. But if you sleep during the day and are up at night, this pattern may be reversed. If you do not have this daily change (diurnal rhythm) in cortisol levels, you may have overactive adrenal glands. This condition is …
HealthLinkBC files
… carry health risks and are highly addictive. The best thing you can do for your health is to avoid tobacco and nicotine use altogether. How can I reduce the health harms associated with …
Health topics
… updated November 1, 2016 Being physically active can help you feel stronger and better able to do day-to-day activities. In addition, being active also helps you feel better mentally and emotionally, and can improve your overall quality of life. Here are some of the benefits …
Health topics
… problem? What time of day or activity can be used to help you remember? What are the steps in the routine that you need to make a habit? 1. 2. 3. What will you use to remind you to follow the routine? We will keep …
Health topics
… pressure medicines. Chemotherapy. Diuretics. Laxatives. If you think that your dehydration is caused by a medicine: Call the doctor who prescribed the medicine to find out if you should stop taking it or take a different one. An …
Health topics
… On this page: Overview Overview You can help your doctor diagnose and treat your condition by being prepared to answer questions about …
Health topics
… Overview An asthma action plan is based on zones defined by your symptoms, your peak flow , or both. It tells you what to do if you have a sudden increase in your asthma …
Health topics
… control pads are made to absorb fluid faster, so they keep you dry and comfortable. And they are designed to reduce the … the skin. Why It Is Done Absorbent products may be used if: Your incontinence is not a significant disruption in your life. You are waiting for another treatment for …
Health topics
… this page: Overview Overview Your doctor might ask you to use an ambulatory blood pressure monitor after measuring your blood pressure in the doctor's office, to make sure …
